Red Rock Martial Arts | St George Utah

What You’re Really Paying For
Episode 47: Reasons to Get a B.O.B.

Reason #8:

Figure drawing model. 🎨

Very professional.

Very tasteful.

Very… French. 🇫🇷

I’ll never let go, B.O.B.

🥋 Make It Rock.



Martial Arts Supply

What You’re Really Paying For
Episode 46: Reasons to Get a B.O.B.

Reason #7:

A therapist?? 🛋️

He listens.

He doesn’t interrupt.

He never judges.

Although apparently my session ended like 10 minutes ago…

…and I’m still talking. 😐

🥋 Make It Rock.

What You’re Really Paying For
Episode 45: Reasons to Get a B.O.B.

Reason #6:

HOV lane privileges. 🚗💨

Two occupants.

That’s the rule.

Nobody said anything about legs. 😌

🥋 Make It Rock.



Century Martial Arts

What You’re Really Paying For
Episode 44: Reasons to Get a B.O.B.

Reason #5:

Carpool karaoke. 🎤🚗

B.O.B. absolutely crushed his part.

BUM. BUM. BUM.

Nailed it. 👊

The fist bump afterward could use some work…

🥋 Make It Rock.

What You’re Really Paying For
Episode 43: Reasons to Get a B.O.B.

Reason #4:

Cuddle buddy. 🥹

Sometimes you just need someone to curl up on the couch with and watch a show about a perfectly normal family of Australian dogs.

For the record…

I freaking love this show too, B.O.B. 💙 (Dad life, am I right…)

🥋 Make It Rock.

What You’re Really Paying For
Episode 42: Reasons to Get a B.O.B.

Reason #3:

Someone to play chess with. ♟️

Although I do have one question…

HOW DOES THIS KEEP HAPPENING?!

He doesn’t even have arms. 😑

🥋 Make It Rock.

What You’re Really Paying For
Episode 41: Reasons to Get a B.O.B.

Reason #2:

Emotional support.

Sometimes you don’t need advice.

You just need a shoulder to cry on. 🥹

B.O.B. understands.

🥋 Make It Rock.



Century Martial Arts

What You’re Really Paying For
Episode 40: Reasons to Get a B.O.B.

Reason #1:

It’s good stress relief. 😌

That’s it. That’s the investment.

🥋 Make It Rock.

What You’re Really Paying For
Episode 39: The Power to Ask for Help

This is one of the biggest lessons I’ve learned after years of teaching martial arts.

You might think being confident means having all the answers…

But I believe real confidence includes the humility to admit when you don’t.

Asking for help isn’t weakness. It means you’re willing to listen, learn, make corrections, and become better than you were before.

Sometimes the fastest way forward starts with three simple words:

“I need help.”

👇 When has asking for help helped you grow?

🥋 Make It Rock.

What You’re Really Paying For
Episode 38: What Is Tang Soo Do? — Part 1

You’ve probably heard of karate. You’ve probably heard of Taekwondo.

But what exactly is Tang Soo Do?

Tang Soo Do is a traditional Korean martial art with a rich history, combining powerful striking, dynamic kicking, forms, self-defense, and traditional martial arts values.

But understanding Tang Soo Do takes a little more than one video.

So let’s start at the beginning.

👇 Had you ever heard of Tang Soo Do before finding Red Rock Martial Arts?

🥋 Make It Rock.