Compound Fitness

Compound Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Compound Fitness, Sports & Fitness Instruction, 23671 St. Francis Boulevard NW, Saint Francis, MN.

🔥 NEW CLASSES & SCHEDULE FOR SEPTEMBER! 🔥Check our schedule online for class schedules around Labor Day! ALL Adult Packa...
08/21/2026

🔥 NEW CLASSES & SCHEDULE FOR SEPTEMBER! 🔥

Check our schedule online for class schedules around Labor Day!

ALL Adult Packages are still 50% off thru August 31st!
USE CODE: SCHOOL50

Www.CompoundFitnessMN.com

08/20/2026

Never a Dull Moment with this Krew 😎

If you want to join the STRENGTH & MOBILITY Krew but not at 5:00am 😉 - we now have an ONLINE Subscription Available.

• 3 new workouts a week
• Modifications for everything
• Just push play and follow along
• Minimal equipment needed

Www.CompoundFitnessMN.com

‼️👀 COMING SOON 👀‼️LEGENDS 55+ Stay strong, steady, and confident with LEGENDS- a fitness class designed specifically f...
08/15/2026

‼️👀 COMING SOON 👀‼️

LEGENDS 55+

Stay strong, steady, and confident with LEGENDS- a fitness class designed specifically for active adults ages 55 and older. This full body workout focuses on improving balance, coordination, mobility, and strength to help move better, feel better, and maintain your independence.

Each class incorporates functional strength training, balance exercises, mobility work, and coordination drills in a supportive and welcoming environment.

📌 Startimg September 15th
🗓️ Tuesdays & Thursdays
⏰ 10:00am - 11:00am
📍 Compound Fitness- St. Francis,MN
💲 10.00 per class

www.CompoundFitnessMN.com

08/12/2026

If you never quit- it’s impossible to lose. 👊🏻

50% OFF all Adult Packages now thru 8/31
USE CODE: SCHOOL50

Www.CompoundFitnessMN.com

08/11/2026

Little Glimpse into a circuit on Lower Body day…..

• Modifications for everything
• Cues & instructions throughout the exercise
• Surrounded by great humans ❤️

Take advantage of our Back To School SALE now through 8/31. New members only.

50% off all adult packages!

Use Code: SCHOOL50 at checkout

Www.CompoundFitnessMN.com

Address

23671 St. Francis Boulevard NW
Saint Francis, MN
55070

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