Fitness on the Fox

Fitness on the Fox Fitness on the Fox offers a variety of women’s group fitness classes!

Come join the Foxy Runners this Fall!🧡👟🦊Our Fall Season kicks off next Thursday, September 10th! We welcome all women, a...
09/05/2026

Come join the Foxy Runners this Fall!🧡👟🦊

Our Fall Season kicks off next Thursday, September 10th!

We welcome all women, and there's absolute no judgements on what you wear, what you look like, how old you are, if you arrive alone, if you need to walk or if you're out of breath and struggling. We're all here to motivate and empower each other, one run at a time!

Sign up at www.fitnessonthefox.com

09/02/2026

When you finally check out the all-women’s gym… 💗

…and realize it’s not just a gym. 🦊

It’s the place where you:
✨ Walk in as strangers and leave as friends
✨ Get stronger—physically AND mentally
✨ Can be sweaty, loud, and completely yourself
✨ Celebrate each other’s wins
✨ Get pushed outside your comfort zone
✨ Laugh way too hard between sets
✨ Know someone is always cheering you on

No intimidation. No judgment. No comparing.

Just women showing up for women. 🤍

If you’ve been thinking about trying us… consider this your sign.

Come check out Fitness on the Fox. 🦊💪🏼

09/02/2026

we're not just here for us, we're here for others🧡💪

🔥 A Seminar You Don’t Want to Miss!Join us at Fitness on the Fox for an empowering evening with Ashley Caravelli DO | Me...
08/30/2026

🔥 A Seminar You Don’t Want to Miss!

Join us at Fitness on the Fox for an empowering evening with Ashley Caravelli DO | Menopause Physician!

Perimenopause: What Every Woman Should Know
with Dr. Ashley Caravelli

📅 Thursday, September 3rd
⏰ 7:00 PM
📍 Fitness on the Fox

Start the evening with a FREE Women’s Strength Class at 6:00 PM, followed immediately by the seminar with Dr. Caravelli!

Many women spend years wondering why they suddenly feel exhausted, anxious, foggy, aren’t sleeping well, or can’t lose weight despite doing everything “right.”

This talk will help women understand:
✨ What changes are normal during perimenopause
✨ Symptoms that are commonly overlooked
✨ When hormone therapy may be appropriate
✨ Evidence-based options to improve sleep, energy, mood & weight
✨ Tools to help you feel like yourself again

Come move, learn, ask questions, and feel empowered about your health. ❤️

👉 Sign up today at www.fitnessonthefox.com

✨ FOTF BACK TO SCHOOL BINGO ✨September 1st–30th 🎒🦊It’s time to get moving, try something new, and have a little fun alon...
08/26/2026

✨ FOTF BACK TO SCHOOL BINGO ✨

September 1st–30th 🎒🦊

It’s time to get moving, try something new, and have a little fun along the way!

Complete the entire Bingo board during the month of September for your chance to win a gift card + goodies from our neighbor and Small Business Spotlight of the Month, Dick Pond Athletics! 🏃‍♀️🎁

Grab your board, check off those squares, and let’s make September our strongest month yet! 💪

Ready, set, BINGO! 🦊

08/25/2026

You might join a run club for the running but we offer so much more than that🫶

The Foxy Runners has always been about more than running. It's about community, confidence, and finding your people!🦊👟🤍

Fall season begins September 10th! Grab your friends and come join us! Sign up on our website!

Things we find kinda chic...✨What did we miss?☺️
08/21/2026

Things we find kinda chic...✨

What did we miss?☺️

08/17/2026

POV: You finally found a gym that makes you want to show up.

08/15/2026

Little Foxes Summer Camp 🦊☀️

We had SO much fun with all of our Little Foxes this summer! 💛 A huge thank you to our wonderful staff for making camp such a fun, welcoming, and safe space for our kiddos each morning. We’re so grateful for all the laughs, friendships, adventures, and memories!

Wishing all of our Little Foxes a wonderful school year! 📚✏️ We can’t wait to see you back at FOTF!

And YES… Little Foxes Camp is offered year-round, Monday–Friday at 8:30 & 9:30 AM! 🦊💪

Come get a great workout in while your little foxes burn some energy, make new friends, and have some fun of their own! ❤️

See you at Fitness on the Fox, where kids and adults have SO MUCH FUN! 😜

Address

Saint Charles, IL

Telephone

+16307301205

Website

Alerts

Be the first to know and let us send you an email when Fitness on the Fox posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Fitness on the Fox:

Shortcuts

Share

Category