TORK Sports Performance

TORK Sports Performance

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TORK Sports Performance is a strength and conditioning company focused on the optimization of athletic performance.

Training is founded on scientific principles and cutting edge data tracking to produce strong, powerful, and resilient athletes.

Photos from TORK Sports Performance's post 08/03/2026

Meet The Team Monday!

Next up we have our Assistant Strength and Conditioning Coach, Ellie!

Ellie is a NSCA Certified Strength and Conditioning Specialist (CSCS) and a USA Gymnastics Women’s Competitive Coach. She enjoys spending time with her friends and family, staying active and traveling!

Click the link 🔗 in our bio to learn more about Ellie or book an assessment with us today!

Photos from TORK Sports Performance's post 07/27/2026

Meet The Team Monday!

First up we have our Lead Strength and Conditioning Coach, Bronson!

Bronson is an NSCA Certified Strength and Conditioning Specialist (CSCS) with over 5 years in the industry! He enjoys basketball, lifting and spending time with his family!

Click the link 🔗 in our bio to learn more about Bronson or book an assessment with us today!

04/09/2026

Is your young athlete ready to take their game to the next level? TORK Sports Performance is hosting its Summer Youth Introduction to Sports Performance Program starting in June. Send us a message to learn more.

04/09/2026

Don’t fall behind- start the season stronger than ever! TORK Sports Performance is hosting its summer Offseason Gymnastics and Cheerleading Strength and Conditioning Program starting in June. Send us a message to learn more.

01/21/2026

⚾️ WELCOME TO TORK: NICK WALKER ⚾️

We’re excited to officially introduce Nick Walker as our new Pitching Instructor at TORK Sports Performance.

Nick brings a rare blend of high-level playing experience, strength & conditioning expertise, and clinical insight to our baseball athletes. A former Division I pitcher and catcher, Certified Strength & Conditioning Specialist (CSCS), and Doctor of Physical Therapy, Nick’s approach goes far beyond just mechanics.

At TORK, pitching development isn’t just about throwing harder—it’s about:
• Efficient biomechanics
• Arm care and durability
• Strength, power, and intent
• Long-term health and availability

Nick’s background allows us to bridge the gap between performance training and injury prevention, giving pitchers a smarter, more complete development pathway.

📍Velocity | Command | Durability
⚾️ Youth • HS • College • Advanced Throwers

Photos from High Def Music Entertainment's post 01/03/2026

Professional, dedicated to their craft, and a quick turnaround on deliverables…hands down an exceptional company to work with. Thanks again!

12/31/2025

Thanks for your time and commitment to capturing our brand. Great work!

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Location

Telephone

Address


110 Cumberland Park Drive, Ste 304
Saint Augustine, FL
32095