04/25/2026
‼️Attention Women in Saint Johns County‼️
Safety isn’t about fear—it’s about preparation.
When something happens, you won’t rise to the occasion… you’ll fall to the level of your training.
The good news? It doesn’t have to be complicated.
You just need a system that prioritizes safety and real, practical solutions.
Join us for the FREE WOMENS SELF DEFENSE SEMINAR and Learn the SAFE Protection Framework- The 4 Pillars
✔️PREPARE- Build the mindset, awareness and skills before a threat arises.
✔️PREVENT- Identify threats early and take action to avoid them.
✔️PREDICT-Recognize Pre-Incident indicators and anticipate threats.
✔️PERSIST -Stay committed to safety through ongoing awareness and action.
Each pillar plays a role in staying ready!
💥 No experience needed
💥 Beginner-friendly
💥 Practical, real-life techniques
📍 Saint Augustine (206 area)
🗓️ May 3rd
⏰ 1:30-3:30
🎟️ Limited spots available
👉 Message or text to reserve your spot!
04/21/2026
Safety isn’t about fear—it’s about preparation.
When something happens, you won’t rise to the occasion… you’ll fall to the level of your training.
The good news? It doesn’t have to be complicated.
You just need a system that prioritizes safety and real, practical solutions.
At SAFE, I’ve developed the Protection Framework, built on 4 pillars:
Prepare
Prevent
Predict
Persist
Each pillar plays a role in staying ready—before, during, and after a situation.
If you’re interested in learning more or booking a seminar for your business or group, feel free to reach out.
04/15/2026
Attacks don’t happen at a specific time or place.
Sadly, for this innocent family, it happened during what should have been a peaceful vacation.
Fortunately, bystanders stepped in to help.
At SAFE, safety isn’t about fear—it’s about having a plan.
The SAFE Personal Protection Framework is built on 4 pillars:
Prepare. Prevent. Predict. Persist.
Safety is not a one-time decision—it’s a mindset and a lifestyle.
Learn more at an upcoming seminar, or message us to book today.
Colombian tourists attacked by homeless man in St. Augustine, police say
What was meant to be a peaceful vacation in the nation’s oldest city turned into a scary scene for a visiting family earlier this week.
04/07/2026
Hey Friends! Join me on Sunday May 3rd for a Free Women’s Self Defense Seminar Jiu Jitsu. Hope to see you there!!!
03/30/2026
This is one of many incidents that have taken place at this location in the past 2 months. A friend of mine was walking to her car last month and was grabbed by her wrist and kissed on her hand. Sadly, these unfortunate situations exist in our world. We can choose to be Prepared though. Sunday May 3rd we are having a completely FREE women’s seminar @ Rudis Jiu Jitsu. We will cover some of the most common attacks towards women, increase our situational awareness, while becoming more capable and confident. Check the first comment for the flyer! Hope to see you there!!!
Saint Augustine, Florida
Tourist family from Georgia randomly attacked by homeless man near Lightner Museum
A local homeless man was arrested this week after allegedly attacking a family visiting St. Augustine from Georgia, The Citizen has learned.
03/19/2026
Looking forward to this seminar @ Rudis Jiu Jitsu May 3rd!!! Space is limited please reserve your spot today through messages or phone number on flyer. See you there!!!
11/02/2025
Violence is not a requirement for Self-Defense.
09/26/2025
Who says a basketball court is just for basketball? We had a great time with the Women’s SAFE class tonight! If you’re interested in joining us for women’s Self-Defense, please feel free to send a message.
07/20/2025
Jury Duty scams have been becoming increasingly more popular over the past few years. These criminals prey upon innocent people to receive money and/or personal information. Unfortunately, people are in fact getting scammed and these criminals are getting away with A LOT of money. Please check out the flyer it tells you everything you need to know to not become a victim of this crime. Always remember the 4 P’s Prepare Prevent Predict Persist. Stay SAFE!
12/12/2023
Our First All Women’s course is happening @ First Coast Jiu-Jitsu! Register @ FirstCoastJiuJitsuSA.com! See you there!