The purpose of Ancient City Pa Kua is to provide a positive family environment, where everyone can learn and practice Pa Kua.
Master Lori Hayes opened Ancient City Pa Kua in October of 2012, with the guidance of some of the highest ranking Masters in the Pa Kua International League. Her desire in opening this school is to share the many benefits, positive experiences, and opportunities for self growth that she has experienced in practicing Pa Kua. It's goal is to have a positive
impact on the community by helping childr
04/10/2026
On April 4th, we celebrated more than new belts… we celebrated discipline, courage, and growth.
So proud of all our students for showing up and earning this moment.
Special recognition to Shawn for her 2nd-degree black belt and Monica for her black belt certificate. Incredible achievements!
This is just the beginning. Keep going, keep growing. 🖤🥋
🎊 Congratulations to the students of ✨️Ancient City Pakua✨️ who earned their new belts! Each promotion represents dedication, perseverance, and the courage to grow. Testing is never easy, and every student who stepped forward showed discipline, focus, and respect for the art.
In Pakua, a new belt is more than a color change it is a symbol of commitment. It reflects the hours spent training, the challenges overcome, and the character that grows with every class!
What makes our school special is not just the techniques we practice, but the community we build together✨️. Students encourage one another, push through obstacles, and learn that real progress comes from consistency and patience.
To our newly promoted students: wear your belts with pride! They are a reminder of what you are capable of and of how much more is still ahead on your journey...
We are honored to guide you as you continue to train, grow stronger, and deepen your understanding of this art.
Ancient City Pakua isn’t just a place to earn belts, it’s a place to belong, to grow, and to become the best version of yourself!
03/09/2026
Big shout out to my newest top fans! 💎 Martina Bruenings
Drop a comment to welcome them to our community,
02/23/2026
🐉 ANCIENT CITY PAKUA SUMMER CAMP 🐉
Adventure • Confidence • Skill • FUN!
Looking for an unforgettable summer experience for your child?
At Ancient City Pakua Summer Camp, kids will explore the exciting world of Pakua through hands-on training in multiple disciplines!
🏹 What They'll Learn:
* Archery
* Martial Arts
* Coordination & balance training
* Teamwork & confidence-building skills
* Focus, discipline, and self-control
Each day is packed with movement, skill-building, games, and character development in a safe and supportive environment!
📅 Camp Dates:
June 8 – June 12
July 27 – July 31
⏰ Time:
9:00 AM – 2:00 PM
Cost:
$200 per week
Give your child a summer filled with confidence, strength, and new friendships!
⚡ Spots are limited — Reserve yours today!
Contact us now to register!
10/29/2025
Happy Anniversary, Ancient City Pakua! 🎉✨ What an incredible milestone! Lori, your leadership has been nothing short of inspiring — the community you’ve built is so full of heart, purpose, and transformation. 💫 The lives you’ve touched and the empowerment you’ve sparked ripple through St. Augustine and beyond. 🌊💪 Here’s to many more years of growth, unity, and light! 🌟💖
10/29/2025
Today is a special day. Our local Pa-Kua school celebrates it's 13 year Anniversary! I'm really proud of our school, and thankful for all the people who have supported it with love, time and energy. 🎆🎆🎆
10/13/2025
🌿✨New Daytime Schedule for Homeschoolers & Families!✨🌿
Ancient City Pakua is opening our doors for families who want to move, learn, and grow together. 💫
Join us for daytime classes designed with homeschoolers and flexible schedules in mind, a fun, active way to build focus, coordination, and confidence as a family.
🗓️ Mondays
🏹 10:00 — Archery
🤸♀️ 11:00 — Acrobatics
🗓️ Thursdays
🏹 10:00 — Archery
🥋 11:00 — Martial Arts
🗓️ Fridays
🥁 10:00 — Rhythm
⚔️ 11:00 — Sword
Bring your curiosity, energy, and sense of adventure — we’ll provide the rest! 🌞
💬 Message us or stop by to learn more about family passes and how to join our community of movement and mindfulness.
07/17/2025
🚀 PA-KUA INTENSIVE SEMINARS — MUCH MORE THAN BELTS.
In the Intensives, you not only advance in rank: you deepen your practice, expand your knowledge, and take the first steps towards professionalization in Pa-Kua.
With direct guidance from Master Lori, your practice transforms in just a few days!
📌 Limited spots. Secure yours and advance on your path.
07/17/2025
🥋✨ Happy Birthday, Master Lori!✨🥋
Today we celebrate Master Lori Hayes —our fearless guide, dedicated teacher, and the heart of the Ancient City Pakua family.
Master Lori, your wisdom, strength, and compassion ripple through every class you lead and every student you mentor. You carry the tradition of Pakua with grace and humility, always reminding us that the journey is not just about skill, but about self-awareness, balance, and growth—inside and out.
Your leadership empowers us to stand taller, move with purpose, and live with intention. Whether you're teaching sword, archery, meditation, or simply holding space with quiet presence, your impact is profound and lasting!
Thank you for the countless hours you pour into this path, and for being a living example of what it means to walk the Pakua way with integrity, joy, and unwavering devotion.
Wishing you a birthday filled with love, laughter, and deep peace. You are deeply appreciated and endlessly respected.✨️
With love and gratitude,
Your Ancient City Pakua Family 🌀
| Monday | 5pm - 6pm |
| Tuesday | 4pm - 7pm |
| Wednesday | 3pm - 6pm |
| Thursday | 4pm - 8pm |
| Friday | 4pm - 7pm |