Gracie Barra St. John's

Such an unexpected submission from the full guard 👀 comment on what should we do next!🔥

BJJ karaoke night took a wild out when Russell started singing 👀🔥🔥

Learn these chokes and thank us later 🤜🤛🔥

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Learn this basic lasso guard sweep! Save it for later🔥!

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Here’s how to do an armbar from closed guard! Save it for later🔥

Who’s cutting onions here 🥹?

Here’s 5 tips… 👀

Struggljng to get the triangle choke? Try the teepee choke! Who are you going to try this on 👀?

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