BTT Palencia

https://www.instagram.com/p/DWWgb_5DdBG/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

Evolving in Jiu-Jitsu means understanding that learning comes at the right time. The secret lies in consistency. Train, learn, correct, and repeat until you reach perfection. . Evoluir no Jiu-Jitsu é entender que o aprendizado vem no tempo certo. O segredo está na constância. Treinar, aprender, corrigir e repetir até chegar a perfeição. #jiujitsu #bjj #braziliantopteam #murilobustamante #murilobusta

This is why I never say i created or invented a move.
I say I discovered or was taught a move.
I assure you, it's already been done...
https://www.instagram.com/reel/DTavtsfDbQH/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

Chu Kawakami(1897-1987), 9º Dan de judô. . . . #judo #grappling #martialarts #olympics #jiujitsu

Steaks and Stripes ceremony this weekend, Feb 28 2026! Come join us!!

Amazing wrestling work by our BTT Palencia teens!
Congrats Killers!!

https://www.instagram.com/p/DRcbq2MDndw/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

In Jiu-Jitsu, sharing knowledge is an act of generosity, and absorbing each lesson is an act of humility. Those who live this daily exchange understand that evolution never ends. Have a great week, everyone! . No Jiu-Jitsu, compartilhar conhecimento é generosidade e absorver cada lição é humildade. Quem vive essa troca diária entende que a evolução nunca acaba. Boa semana a todos! . #jiujitsu #bjj #brazilianjiujtsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjjmotivation #bttfamily #braziliantopteam #ufc #pridefc #busta #murilobusta #murilobustamante

Training Jiu-Jitsu is much more than perfecting movements — it’s about developing your mind, controlling your emotions, and evolving with every challenge. Wishing you a weekend full of focus and balance! 🥋

Treinar Jiu-Jitsu é muito mais do que aperfeiçoar movimentos — é desenvolver a mente, controlar as emoções e evoluir a cada desafio. Que o seu fim de semana seja de foco e equilíbrio! 🥋
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October 18th, 2025!10am-till...
We will be celebrating 5 years in business!
Come join us!

I wanted to thank Dr. Ansaarie for the lifesaving donation to our gym.

I hope we never need it, but thankful it is here if we do!!