EneRay

09/17/2026

https://www.facebook.com/share/1DTQ5MkBWH/?mibextid=wwXIfr

My brother, Steve Makosch, was in a bad motorcycle accident on September 13th. He is … Susan Wacha needs your support for Prayers and Care for Steve Makosch

09/16/2026

Wondering what you’re supposed to do during an EESession? The answer is… whatever helps you slow down and reconnect. ✨

Here are a few ways you can spend your time in the EESystem room:

📖 Read a book that inspires or relaxes you
✍️ Journal, reflect, or write down your intentions
🎧 Listen to calming music, an audiobook, or a guided meditation—with headphones
🧘 Meditate or practice gentle breath awareness
🎨 Sketch, write, or explore a creative idea
🙏 Practice prayer, gratitude, or quiet contemplation
💭 Visualize a goal or the life you’re creating
📵 Put your phone away and enjoy being unavailable
😴 Rest or take a much-needed nap

There’s no perfect way to experience an EESession. Choose what feels supportive for you that day.

Which one would you choose? Tell us in the comments!

09/13/2026

https://www.facebook.com/share/p/1LmiBNv7A5/?mibextid=wwXIfr

UPDATE: HE HAS BEEN FOUND SAFE MONDAY

EVERYONE GET OUTSIDE AND SEARCH

🚨 MISSING — PLEASE SHARE — ST. AUGUSTINE, FL 🚨
Benjamin is missing, and we are asking everyone in the St. Augustine area to please keep an eye out for him. We live in Whispering Woods Apartments on 207/312

LAST SEEN: Winn-Dixie store around 4-5pm on North Ponce De Leon Blvd, McDonald's on 207

DESCRIPTION:

• White young male 16 years old

• About 5'11"

• Tall and skinny

• Brown curly hair

• Brown eyes

• Wearing glasses

• Dark gray T-shirt with DiMare logo

• Black shorts

• Sandals

🚨 IMPORTANT: Benjamin is on the Autism spectrum. He is not very social and may run away if approached. He is not violent. He doesn't have friends. He doesn't have family in town either.

Sheriff’s deputies are looking for him, including searching with a bloodhound and helicopters, but no luck.
We were told that an Amber Alert cannot be issued because he was not believed to have been kidnapped and is currently being treated as a runaway case.

We were also told that he does not meet the legal criteria for a missing-person alert based on cognitive or medical disability.

If you see Benjamin, please do not chase or frighten him. Keep him in sight if you safely can and call 904-495-6578 or 904-439-3559 immediately. You may also contact law enforcement.

Please SHARE THIS POST, especially if you are in the SR 207/312 / EPIC / Circle K / St. Augustine area.

Whispering Woods Apartments and close area.

🙏 Please help us bring Benjamin home safely.

09/08/2026

Welcome to emotional cardio 😭✨

and starting in October, we’re bringing breathwork back every Thursday! come breathe, release, reset, and see what all the beautifully dramatic breathing is about 😂

stay tuned for the full schedule 💨

eneray.org 🔗

09/07/2026

Sometimes your body asks for rest long before you actually listen. 😅

We get so used to pushing through, staying busy, and telling ourselves “I’m fine” that we forget rest isn’t something we have to earn.

If a few of these signs feel a little too familiar… consider this your reminder to slow down, check in, and give your nervous system some space to reset. 🤍

And if you need a place to do exactly that, you know where to find us.

🔗 Link in bio | eneray.org

09/07/2026

Feeling a call to go deeper? Journey inward with us Saturday, September 12th from 10-12pm. 💚

Atahana and Sheila come together to facilitate a deeper, more immersive healing experience that goes beyond traditional breathwork. Through conscious breathing, sound healing, intuitive energy work, light language, guided meditation, and sacred space, participants are invited into a powerful journey of release, remembrance, and transformation.

Each experience is unique, allowing participants to explore deeper layers of themselves while being supported within a safe and nurturing environment.

09/03/2026

A little look inside EneRay. 🤍

A space created to slow down, reconnect, breathe a little deeper, and simply be.

From our EESystem room to the practitioners, experiences, and community that fill this space, there’s a whole lot of heart inside these walls.

If you’ve been curious about EneRay, consider this your little virtual walk-through. ✨

Come experience it for yourself.

🔗 Link in bio | eneray.org

09/02/2026

September at EneRay is here! 🍂✨

A new month brings new opportunities to breathe, move, meditate, connect, and create more space for yourself.

We’re also extending our Summer Specials through the end of September!

✨ $30 EESessions
✨ $75 Acupuncture + EESessions — normally $95

Take a look through our September calendar, save the dates that speak to you, and share it with someone you’d love to bring along. Space may be limited, so be sure to reserve your spot early!

Learn more and book at eneray.org or through the link in our bio. 🤍

09/01/2026

💚💛First Friday Movement Night is here on September 4th as a phone-free space to move without choreography, conversation, or performance. This Ecstatic Dance experience is designed to support grounded, embodied movement in a safe and intentional container. 💛💚

💫 Hosted and facilitated with love by
Anne Tyler Harshbarger

🎧 Resident DJ artist Andre P Martins on the decks will take us on a moving meditation journey from stillness to flow exploration to ecstatic liberation and back again, ending with the most epic savasana rest on your back while you soak in the sounds.

We begin together. We end together. In between, you follow your body.

No choreography. No talking on the dance floor. No phones. No shoes (unless medically necessary)

You don’t have to be good at dancing. You just have to be willing to move.

We gather on the first Friday of each month at EneRay.

Tenets of Ecstatic Dance:
✨ The dance floor is a sacred space – no outside shoes (unless medically necessary)
✨ No talking – express with your body
✨ Be present – phones and cameras off
✨ Stay clear – no intoxicants
✨ Dance alone or with others (with consent)
✨ No judgment – move as wildly or as freely as you like

To help us prepare the container intentionally, early registration is encouraged.

08/31/2026

Meditation doesn’t have to take an hour to matter. Even five intentional minutes can become a small pause in the middle of a busy day. 🌿

Put down your phone, soften your gaze, breathe naturally, and give yourself permission to be still.

Start where you are. Five minutes still counts.