Nika's Self-Defense and Personal Training

Lmao

I have a lot of updates.

Dude. My dad got me a gift card to karatemart.com that is fricken awesome

KarateMart | Martial Arts Supplies, Karate Gi & Ninja Gear Store Huge savings on all the best gear at KarateMart! Free shipping available on all martial arts supplies, karate gis, and ninja gear. Cool items, ninja-fast!

https://www.sciencedirect.com/science/article/abs/pii/S1742287619300805 #:~:text=Conclusion,assaulted%20more%20than%20one%20victim.

Investigating the incidence of s*xual assault in martial arts coaching using media reports The rapidly expanding martial arts industry, which is presently unregulated within the United States, has seen multiple coaches convicted of s*x offen…

What are you doing tonight?

I am working and getting ready to train in the morning.

Gearing up for the new year, what is your favorite fight music?

Be patient, I am taking some new classes to keep upgrading my skills. The training never stops. Sometimes it changes directions so I can learn things based on experiences I have had. I want to be able to teach you at my very best.

I know some family who would be interested.

When I start doing my classes, I want to do them via zoom, also, so here is my code.