Talking Yoga

12/07/2021

It's time for self-care! Calling all yoga, mindfulness, and compassion teachers and practitioners... Join us for a wonderful hour of community, practice, and connection with friends from around the world!

Let’s activate our self-love and self-care to enable us to be the change makers we were born to be! Our guest presenter and practice leader is Shelly Tygielski, author of “Sit Down to Rise Up: How Radical Self-Care Can Change the World.” She is the founder of Pandemic of Love, a global, grassroots, volunteer-led mutual aid community that has directly matched nearly two million people since the beginning of the COVID-19 pandemic. Pandemic of Love is a brilliant example of how one person’s courageous compassion can activate systemic change.
The event is co-hosted by Laura Berland, Founder of the nonprofit Center for Compassionate Leadership, and Monica Worline, co-author of "Awakening Compassion at Work," and Research Scientist at Stanford University's CCARE. Please register for the free event here to reserve your spot. https://www.centerforcompassionateleadership.org/free-event-december-9-global-compassion-community-gathering

03/24/2021

Hello friends. We've all been through so many changes this past year. I've started a new nonprofit venture, the Center for Compassionate Leadership. It brings me great joy to share this upcoming event with this heart-centered community.
With love,
Laura Berland

We invite you to celebrate as a global community of compassionate women and allies. We will gather on March 28 to align, inspire, and ignite our collective hearts and minds to birth a more compassionate world!

Notable guests include Kenya Casey, compassion and mental health advocate from The Carter Center; Liz Grant, global health compassion activist from the University of Edinburgh; Leah Marie Dorion, gifted Métis artist, author, and podcast host from Saskatchewan; and Monica Worline, co-author of Awakening Compassion at Work, and Stanford University researcher with the Center for Compassion and Altruism Research and Education. Laura Berland, founder of the Center for Compassionate Leadership, will host the gathering of shared reflections and compassion practice.

To register for this free, 1-hour long community event, simply go to https://www.centerforcompassionateleadership.org/womens-global-compassion-gathering
There will be a recording and collective resources sent to all who register, even if you can not attend live.

Welcome! We invite you to celebrate International Women's History Month as a global community of compassionate women and allies. We will gather to align, inspire, and ignite our collective hearts and minds to birth a more compassionate world.

07/16/2018

Yoga + Coaching,it's here with a $200 discount! Are you ready to add yoga-based compassionate Coaching Skills to your teaching tool kit to expand your impact and income? The comprehensive online four-week program begins on July 17th, and brings yoga wisdom, science, service and philosophy together with the best evidence-based practices of modern coaching. BTW, the course is also good for 12 hours of Yoga Alliance continuing education non-contact credit. Use code LAURA200 to save $200 off the course fee today. https://www.talkingyoga.com/coaching-skills-for-yoga-teachers-and-yogis

07/14/2018

Making space for contemplation as the comes a calling. Always a joy for me to sit by the sea and ponder what is. Where is your special place to sit?

07/11/2018

Apply for a scholarship slot for "Coaching Skills for Yoga Teachers and Yogis" online training starting July 17!

We are committed to supporting underserved and under resourced individuals and communities through our work at Talking Yoga. If you'd like to apply for a scholarship to our upcoming class, please click below:

https://www.surveymonkey.com/r/MRHTK92

06/14/2018

Happy to be back with you - just as today's new moon signals new beginnings! We love that nature shows up with a perfect palette for our new moon mandala...

07/18/2017

New for : Explore "This Is Your Brain on Om, with Jeff Masters."
Recorded at The Rubin Museum of Art's exhibition. Watch or listen: https://www.talkingyoga.com/episodes-main/2017/7/11/this-is-your-brain-on-om-with-jeff-masters

Join us as we explore the physiological and neurological impact of the act of chanting Om with master yoga teacher Jeff Masters, recorded at The Rubin Museum’s OM Lab.

05/02/2017

For , explore "The Intimacy of , with Dana Trixie Flynn", recorded at The Rubin Museum of Art's Om Lab exhibition. Watch: https://www.youtube.com/watch?v=4HcUjSQkWSg&index=1&list=PLow4ScnOIotf0d44KC3PSEmj6El0LZWBF

05/02/2017

For : Go "Inside the Sound of Om, with Pandit Rajmani Tigunait, Ph.D.". Watch: https://youtu.be/40yVqwdrfX8?list=PLow4ScnOIotf0d44KC3PSEmj6El0LZWBF Rubin Museum of Art Himalayan Institute

04/26/2017

New for : Explore "The Intimacy of , with Dana Trixie Flynn", recorded at The Rubin Museum of Art's Om Lab exhibition. Watch or listen: https://www.talkingyoga.com/episodes-main/2017/4/25/the-intimacy-of-om-with-dana-trixie-flynn

In another special episode filmed at The Rubin Museum’s OM Lab, Dana Trixie Flynn explores how Om lets us make the leap from head to heart and touch the infinite.

04/04/2017

More for : This is Your Anxious Brain on Meditation. http://www.mindful.org/anxious-brain-meditation/

Mindfulness asks us to simply notice the storylines we create in our minds without trying to change them. Meditation gives us the space to choose not to react to those things that trigger our anxiety.

04/04/2017

For : Go "Inside the Sound of Om, with Pandit Rajmani Tigunait, Ph.D." Watch: https://youtu.be/40yVqwdrfX8?list=PLow4ScnOIotf0d44KC3PSEmj6El0LZWBF Rubin Museum of Art Himalayan Institute

In this very special episode of Talking Yoga, filmed at The Rubin Museum in New York City, as part of their OM Lab Exhibition, we would like you to consider ...