09/28/2020
Deer heart for dinner. Daughter was shoving it into her mouth. Never seen her eat meat like that before. Texture was different but taste amazing. Good source of vitamins.
No Slack Ethos
Providing online coaching and motivation to Law Enforcement/Athletes using the ketogenic diet for su
09/28/2020
09/28/2020
Time for Deer Jerky. Come out amazing.
02/24/2020
Tri-Tip for dinner. Been marinating for the last five days. Ate half of it in seconds. Lol
02/21/2020
Late breakfast to start the day. Ribeye and eggs 🥚.
02/06/2020
Back in the gym after being sick for the last week.
01/27/2020
Dinner Time. Beef 🥩 and Tuna Steak.
11/09/2019
Primal meat with smoked uncured bacon was great from
11/08/2019
Got my primal meats today from can’t wait to give it a try tomorrow. Now I just need to find a way to sneak it into my wife and kids food. Lol
11/08/2019
Breakfast on the go this morning. 30 minutes later ketones were at 1.4 which was cool to see after eating.
11/04/2019
Been on the Carnivore diet for about two weeks now. Already lost additional weight and a greater energy level. Trying for one month to see how it goes. Been following .ms and learned some interesting facts along the way. Check him and Love their Podcast.
10/10/2019
Power out but still need to cook up bacon.
09/28/2019
Really? Now I’m driving around with these in my Patrol car. Shoot me now. Lol.
Don’t get me wrong I am very appreciative of the gift.
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