Group, private, functional, strength, conditioning, team and Olympic training. This is ideal for co-workers, couples and friends.
The Academy is a service based facility that offers group classes, private group training, personal training, functional training, youth conditioning camps, Olympic training and sports specific team training. With our built in 1,000 square foot classroom, we will offer continuing education courses, coaching clinics, and educational seminars. Group classes are held six days a week at various hours
We call her
Rocky is an impeccable athlete. She makes it look too easy🤷🏾♂️😂🔥🔥🔥
FREE 3K!!
As we kick off a brand new year, the Academy Training & Performance Center is excited to invite you to our FREE New Year’s 3K Walk!
On January 3rd, 10 am at 1116 F st. It’s the perfect way to start the year moving, connect with neighbors, and enjoy a healthy kick off to 2026.
We look forward to seeing you and here. 🖤🖤🖤
#2026
Happy Turkey Day.
The Academy is thankful for this community. We hope you enjoy a special holiday with your family🖤🖤
Getting Better. Together 🖤
At our core, we believe in inclusivity, respect, and support. This is a safe space where all fitness levels, body types, and backgrounds are welcomed and celebrated. No ego, no pressure just progress, guided by knowledgeable coaches who care.
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🗣️Pick yo s**t up 😂😂🙏🏿
Yall be finishing yo last set and just walking away from your weights like they have legs and will rerack themselves 🤦🏾♂️🤷🏾♂️😂
I LOVE YALL.
Thank you so much for the early birthday wishes. You people are funny!! The suggestion boxes 😂😂. But for real, I do thank you and love you for all of your support throughout the years and more specifically the past couple of months. You’ve made this space what we envisioned it could be. 🙏🏿🖤🙏🏿🖤
We got so much heat!!
The “Powered by The People” shorts and hoodies will be available for preorder next week! Hoodies come in camo, hot white & blue. The Tees come in black,white and cream.
Powered by The People 🖤🖤
We have a lot a dope new Academy gear. We’re on the re-up for another round of crop tops and T. The Powered by The People Hoodies and T will be available soon. Trucker hats are currently in stock!!!
We gotta challenge y’all!!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7pm |
| Saturday | 6am - 7:30pm |
