NST + CUT

Schedule for the next 2 weeks

~12/26- no class
~12/27-12/28- regular schedule
~12/29- no morning class. Regular schedule for evening classes
~12/30-10am
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NO CLASS January 1st-7th. Classes will resume January 8th.

Big things are already in motion for next year 🤔👀🏗. It would behoove you to NOT wait until February or March to start. Just saying 😊

Know the difference
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Weight does NOT equal fat. Focusing on your weight is a surefire way to set yourself up for failure and disappointment.
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Focus less on the scale, and more on moving yourself. Have fun with your meals, and GET OUT OF YOUR HEAD.
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Always remember why you started.

Work hard in silence, let your success be your noice.

Making excuses burns ⭕️ calories

Visit www.neversatisfiedtraining.com for locations, times, events and more.

Monday motivation.
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Strive For Progress
Not Perfection

Find that workout partner that enjoys your pain 😂. Sou and Nancy on a little run 🤘🏼🏃‍♀️

Morning motivation:

Samantha has had her fair share of bumps in the road. Extremely hard working mom of 2 minions. She’s had her good and bad days, but she’s always come back day in and day out.
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She’s lost AND kept off 16.5 pounds since May. Loosing weight is something everyone can do, but keeping it off is where people get discouraged. We’re all excited for what’s to come for her, and others around her. 🤘🏼

Tacos are motivation.

Morning motivation. Shalane Flanagan finished 1st in the NYC marathon with a time of 2:26. She became the first woman to win the NYC marathon in 40 years. Way to go!!!!.