09/04/2026
We realize something.
When we say we're starting SGS classes, most people have absolutely no idea what we're talking about.
Fair enough.
SGS stands for:
STRIKE. GRAPPLE. SUBMIT.
Paul developed the system by combining his traditional martial arts background with MMA and his experience in law enforcement and defensive tactics.
If MMA asks, “How do I become a more complete fighter?”
SGS asks a slightly different question:
“What skills would I want if I actually had to protect myself or someone I love?”
So we train across different ranges.
Striking.
Takedowns.
Grappling.
Ground control.
Escapes.
Submissions.
Practical self-defense.
Multiple disciplines but all based on an easily accessible form of self defense that anyone can master.
And because you're actually moving and training, you're getting a pretty good workout at the same time.
This isn't about preparing people for a cage fight.
It's about helping ordinary men and women become fitter, more capable and harder to overwhelm.
Our first daytime classes are starting September 15th:
TUESDAY — 9:30 AM
SATURDAY — 10:00 AM
$75/month for one class each week
$99/month for both
We're looking for the first 10 people who want to build this group with us.
No experience required.
Email [email protected] to learn more.
