Quarry Barbell offers in-person and online training for youth and adult strength and conditioning. Taking In-Person Clients at Hit Lab
Brick by brick
Karrie Obie prepping for the Fall and will most definitely be ready
455x3
After 405x6
Going no wraps after the leg injury had been hard for me, clearly using them as a crutch
Added Hatfields back and we have some work to do
470x4
Far from where they were 18 months ago when I dropped them
Bodyweight sub 204 lately
Squats
Still in sleeves only, effort is moderate
What started as a home gym at a different house has transformed into a place where I’m able to share knowledge, my passion and help the next generation
Getting Karrie Obie primed for a big weekend tournament
350x8
405x4
Sandbagged a little this week, but tolerance is up and already acclimating to the volume