Rowland Wrestling

10/02/2026

🤼‍♂️ ROWLAND WRESTLING PRACTICE SCHEDULE 🤼‍♀️

The grind starts October 6th!

📅 Practice: Tuesdays–Fridays
⏰ Time: 2:45–4:45 PM
📍 Location: Room M5
✅ HomeCampus clearance is required to participate

Get cleared, show up, and get to work. Every practice is another opportunity to get better.

📌 IMPORTANT: Weight Assessment (Hydration Test) — Wednesday, November 5th at 3:00 PM

08/31/2026

🤼‍♀️🔥 THE RAIDER RUMBLE IS COMING! 🔥🤼‍♀️

Rowland Wrestling is proud to host the 2027 Raider Rumble Girls Varsity Wrestling Tournament! Get ready for a day of elite competition with several teams already committed.

📅 Friday, January 8, 2027
📍 Rowland High School
🤼‍♀️ Girls Varsity Double-Elimination Tournament
⏰ Weigh-Ins: 7:00–8:00 AM
🔔 Wrestling Begins: 10:00 AM

🏆 Medals for 1st–6th place, team plaques, MVP awards, and more!

💰 Team Entry: $450
💰 Individual Entry: $50 per wrestler

📲 For more information, contact:
Head Coach David Peterson: (909) 260-1507
Assistant Coach Armando Contreras: (951) 201-2407

Bring your best. Battle for the podium. Experience the Rumble.

06/08/2026

🚨 ROWLAND HIGH SCHOOL 🚨

Summer is here and it’s time to get to work. Check out the Boys & Girls Wrestling Summer Calendar for June starting on June 8th 📅

🗓️ Practice Room (M5) + weight room schedule posted
👥 Newcomers are welcome to attend
📝 Physical clearance is required to participate

Consistency in the summer earns you wins in the winter. Show up, put in the work, and get better every day.

03/14/2025

🏆 Our league champs and masters qualifier were recognized by Rowland Unified School District at tonights board meeting! Huge congratulations to our athletes for their hard work and dedication! 💪

02/09/2025

“Shoutout to our champions—Jackie, John, Jeshua, and Ronin! 🥇You’ve earned your spot as Valle Vista League Champions, and we couldn’t be more proud of your hard work. And a HUGE thank you to our amazing coaches—this victory wouldn’t have been possible without your commitment and guidance. 🙌 ”

02/09/2025

Couldn’t be more proud of our Rowland Raiders at the League Finals at Northview High School! 💪🏼 They competed with honor, integrity, and heart—showing what true champions are made of. We had 3 third-place finishers, 8 second-place finishers, and an amazing 4 first-place finishers! 🏅 Huge shoutout to all our athletes for their dedication and hard work. Now it’s time to gear up and head to CIF this Friday.🔥

01/22/2025

Last night was a special one as we sent off our seniors in style! All 3 levels—JV, Girls, and Varsity—came through with big wins. The energy was unreal, but it’s definitely bittersweet knowing this was our last home match of the season with this amazing group of seniors. Thank you for everything you’ve given to this team. 💪 Now, it’s time to gear up for the Battle for the Track! Let’s finish strong.

01/22/2025

“Tonight we celebrated our amazing seniors, and my heart is full. Thank you for your hard work, leadership, and the lasting impact you’ve made on this team. You’ve truly shaped Rowland Wrestling. Forever grateful for each of you. ”

01/18/2025

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Home of the John A. Rowland High School Wrestling Program. Head Coach: David Peterson Rowland Heights, CA

01/17/2025

Your Rowland Raiders with the victory last night against league opponents Charter Oak. The hard work everybody is putting in at practice is really showing on the mats. Let’s keep pushing forward though 💪 We are not finished yet!