04/28/2026
Starting something new is always the hardest part. Save this so your first session actually feels like a win! 🔥
💬 If you’re a first timer - DM us “READY” and we’ll get you set up with a free intro session to start your fitness journey confidently 💪
04/27/2026
Your results are calling. 📞 Swipe right for your next four weeks of workouts, starting TODAY! 🔥
Which workout are you about to go all out for?
04/24/2026
Everyone wishes they started sooner. This is that moment. A few consistent weeks now can change how you feel all summer long — more energy, more strength, and more confidence walking into everything you’ve got planned! ☀️
𝗦𝘂𝗺𝗺𝗲𝗿 𝗦𝘁𝗿𝗼𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝘀 𝗻𝗼𝘄! 🔥
💬 DM us “𝘚𝘜𝘔𝘔𝘌𝘙” and we’ll help you get your first session booked 😎
04/20/2026
🚨 NEW PROGRAM ANNOUNCEMENT 🚨
We’re officially opening spots for our 𝘽𝙞𝙜 𝘽𝙤𝙤𝙩𝙮 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥 🍑
A 4-week focused program designed to build stronger, more powerful glutes through structured training and simple nutrition 🔥
Here’s how it works:
• 1 coached in-studio session every Saturday
• Easy at-home workouts during the week
• Simple nutrition guidelines to support results
• Coaching and accountability along the way
This is not a regular class series — it’s a hyper focused transformation program 🍑
Program timeline:
‼️ Registration is live and runs through Apr. 25th or when spots fill up! 😬
🗓️ May 2
Orientation + first session
⏳ Runs for 4 weeks total
⚠️ 𝗦𝗽𝗼𝘁𝘀 𝗮𝗿𝗲 𝗲𝘅𝘁𝗿𝗲𝗺𝗲𝗹𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱!
We are only opening 10 total spots for this first round!
Once they’re gone, enrollment closes and we’ll start a waitlist for the next round!
💬 DM us “BOOTY” to Secure your spot! 🍑
If this is something you’ve been wanting to focus on, don’t wait.
04/19/2026
Something new is coming, and it’s 𝘕𝘖𝘛 a normal challenge 👀
This is a program we’ve been quietly building behind the scenes 🔥
It’s designed for one specific result and will have 𝙑𝙀𝙍𝙔 limited spots! 🍑
Details drop tomorrow!
Keep your eyes peeled! Stay tuned! 🤩
04/20/2026
04/19/2026