Pillar Athletic Performance and Sports Academies

10/10/2026

🧠 BUILDING THE WHOLE ATHLETE. BUILDING THE WHOLE PERSON.

On Mental Health Awareness Day, we’re proud to highlight an important part of what we do at Pillar: we don’t just train athletes. We help build people.

That’s why all of our Pillar teams work with GAME ON! Coaching and Jeffrey Adduci throughout the year to develop the mental side of performance.

Through interactive, high-energy mindset coaching, our athletes work on skills like:
💭 Confidence under pressure
🤝 Communication
💪 Resilience
🎯 Focus
🗣️ Leadership
🏆 Developing a championship mindset

And these skills don’t just matter in competition. They carry into the classroom, relationships, challenges, and everyday life.

We believe the strongest athletes are more than what they can do on the field, court, or ice. We want to help our athletes discover what they’re capable of—both as competitors and as people.

A big thank you to Jeff and GAME ON! Coaching for helping us invest in the whole person.

Train the body. Strengthen the mind. Build the person.

10/09/2026

Your athlete should be pushed.

Not just told what to do.
Not just given a workout.
Coached. Challenged. Pushed.

Next week, Pillar Athlete Performance is opening its doors for All Access Week — and we want your athlete to come see what it’s all about.

Our coaches build programming around what athletes need to become stronger, faster and better prepared for their sport. But getting better doesn't always feel comfortable.

We’ll ask them to work hard.
We’ll ask them to push a little harder.
We’ll ask them to do things they didn't think they could do.

Because that's where growth happens.

And when an athlete learns they are capable of more than they thought? That's confidence.

FREE Athlete Performance classes next week for athletes ages 10+. Come see what we're building at Pillar.

One workout. One challenge. One opportunity to discover what you're capable of.

October 12–17 | All Access Week

Grab your spot.

LINK IN COMMENTS!

10/09/2026

10/08/2026

🚨 ONE PASS. ALL ACCESS. ALL WEEK. 💜

ALL ACCESS WEEK starts Monday! If you’ve been wondering what a class at Pillar is like, this is your chance to come try it — for FREE.

Your All Access Pass gives you the opportunity to try any of our participating classes throughout the week. Not sure where to start? Here’s a quick look at what you can expect:

🏋️‍♀️ CROSSFIT | ADULTS
Strength, conditioning and functional movement combined into a different workout every day. Scaled for all fitness levels, so you can work at your own pace while still being challenged.

Schedule:
• Monday–Friday | 5:00 AM
• Tuesday | 12:00 PM
• Monday–Friday | 5:30 PM
• Saturday | 8:00 AM

🔥 SWEAT | ADULTS
A high-energy, full-body workout designed to get you moving and your heart rate up. No experience necessary — just come ready to work!

Schedule:
• Monday & Wednesday | 6:30 PM

🏃 HYROX | ADULTS
A combination of running and functional movements inspired by the HYROX race format. Think sleds, carries, rowing, running and more. You don't have to be training for a race to give it a try!

Schedule:
• Monday, Wednesday, Thursday & Friday | 6:00 AM
• Tuesday | 6:30 PM
• Thursday | 12:00 PM
• Saturday | 9:00 AM

💪 ATHLETE PERFORMANCE | AGES 10+
Built for young athletes who want to get stronger, faster and more prepared for their sport. Strength, speed, power, movement and athletic development — all in a coach-led environment.

Schedule:
• Monday–Thursday | 5:00–6:30 PM
• Saturday | 10:00 AM

One week. Try one class or try them all. Find what fits you.

📅 ALL ACCESS WEEK | OCTOBER 12–17
🎟️ FREE for new guests.

👟 Ages 10+ for Athlete Performance | Adults for CrossFit, Sweat & HYROX

Save the schedule. Grab your All Access Pass. And come see what Pillar is all about.

GET YOUR PASS!! Link in comments!

10/08/2026

🥎 ELECTION DAY = A CHANCE TO GET BETTER.

No school? Get in the cage. 💪

Our Election Day Softball Hitting Camp is designed for ages 8–14 and focused on helping players build a stronger, more consistent swing through quality reps and focused instruction.

📅 Monday, November 3
🥎 Ages 8–10U | 10 AM–12 PM
🥎 Ages 11–14U | 12–2 PM
💰 $50

Players will work through hitting stations, front toss, and short-game work to fine-tune their mechanics, make stronger contact, and build confidence at the plate.

Registration is open on our website! 🥎💜

10/08/2026

🥎💜🥎💜

10/07/2026

💜 CROSSFIT KIDS ATHLETE OF THE WEEK: RYAN! 💪

Ryan has been working hard to build his confidence and challenge himself—and we’re seeing that growth every week!

He’s adding weight, taking on more difficult workouts, and learning to trust himself along the way. That willingness to push a little further is what makes his progress so awesome to watch.

We’re so proud of you, Ryan! Keep challenging yourself, keep growing, and keep discovering what you’re capable of! 👏

10/07/2026

🏃‍♀️ STARTS TONIGHT! 💪

There’s still time to get your young athlete in! 👀

Our Youth Performance Class kicks off tonight for athletes ages 7–9 and there are still a few spots available.

This 6-week program is all about building the athletic foundation young athletes need—no matter what sport they play.

⚡ Speed
💪 Strength
🎯 Coordination
🏃 Agility
⚖️ Balance
🔥 Endurance

And most importantly, confidence in how they move.

Every class is active, challenging, age-appropriate, and FUN. Whether your child already plays a sport or is just getting started, this is a great place to learn how to move well and build skills that will carry with them as they grow.

📅 6-week session
🗓️ Wednesdays
⏰ 6:30–7:30 PM
👟 Ages 7–9
🚨 Starts TONIGHT — October 7

There’s still room to join us!

👉 Register here:
https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=9045&GroupID=4112911

Questions? Email [email protected]

10/07/2026

⚾ WE HAVE A COUPLE ROSTER OPENINGS! ⚾

Pillar Baseball is looking for 1 player for our 12U team and 1 player for our 15U team.
If you have a player looking for an opportunity to compete, develop, and be part of a team, we’d love to connect.

📍 Pillar Baseball
⚾ 12U — 1 player needed
⚾ 15U — 1 player needed

Interested or know someone who might be a good fit?

Send us a message or email [email protected] to learn more.

10/01/2026

👋 Meet Kaylah!

You may already know Kaylah from Pillar Hockey, where she coaches our 12UA team. Now, we’re excited to officially welcome her to another part of the Pillar family as a coach with Pillar Fitness + Athlete Performance! 💪🏒

Kaylah is a former NCAA Division III hockey player, military veteran, lifelong athlete, and holds a Bachelor’s degree in Exercise Science. She brings a strong background in collegiate athletics, fitness, and performance training to her coaching.

Her experiences in sports, education, and the military have shaped the way she coaches—with an emphasis on discipline, accountability, resilience, and pushing yourself beyond what you thought you were capable of.

But what we love most about Kaylah’s approach is that she understands training is about more than just getting stronger or becoming a better athlete.

It’s about building confidence.
It’s about being challenged and supported.
It’s about finding out what you’re capable of.
And it’s about becoming a better version of yourself.

Whether she’s working with an athlete or an adult looking to improve their fitness, Kaylah wants every person to leave training feeling stronger, more confident, and motivated to keep growing.

Her philosophy says it best:
Develop the person first. Then elevate the athlete.

We’re pretty excited to have Kaylah bringing her education, experience, energy, and coaching style to Pillar Fitness + Athlete Performance. And if you already know her from the rink…you know she’s going to bring that same energy to training. 😏

Welcome to the team, Kaylah! 💜