BOUT Boxing

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BOUT Boxing We box, we work, we sweat and we have a whole lot go fun doing it. Find out why boxing is the #1 form of fitness in America.

10/14/2026

The women who train here are not here to take it easy. 🥊

They lift heavy, they hit hard, and they finish the class the same way they started it. Watch a few minutes and you’ll see it.

Come find out what you’re capable of.

đź”— Link in bio

10/12/2026

Nobody regrets the workout they went to. 🥊

Plenty of people regret the one they skipped. That’s the whole math of this thing.

Get here and we’ll help you take care of the rest.

đź”— Link in bio.

10/10/2026

Getting here is the hardest decision you’ll make today. 🥊

The workout is still a real workout. But you won’t have to plan it, figure out what to do, or wonder if it’s working. That part’s on us.

You bring the effort. We bring everything else.

đź”— Link in bio.

10/06/2026

📍 Bout Boxing… Real people. Real results. 🥊

No transformation gimmicks, no 30-day challenges. Just members who kept showing up and let the work do what the work does.

Confidence up. Technique they didn’t have six months ago.

You’re next.

10/03/2026

We mic’d up a group class so you can hear what it actually sounds like in here. 🥊

The coaching, the counting, the heart and grit. This is the part, a regular workout video never shows you.

🔊 Sound on.

10/01/2026

Two years in with Edgar 🥊

What we’ve learned is pretty simple: people don’t come here once. They come in for a first class, and a few weeks later they’re part of the daily crowd.

Real training. Real results.

đź”— Book your first class, link in bio

Happy Birthday Nell! You can do it all! We appreciate everything you do to keep BOUT running smoothly and most of all we...
09/29/2026

Happy Birthday Nell! You can do it all! We appreciate everything you do to keep BOUT running smoothly and most of all we thank you for being YOU! 🎂

09/28/2026

Speed. Defense. Discipline. Heart.
Great boxers aren’t born. They’re built, one round at a time. 🥊

09/26/2026

Lawyer by day. Boxer by choice. 30+ pounds down, and we call this place family. 🥊

Address

17 Lumber Road
Roslyn, NY
11576

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 12pm
Sunday 7am - 12pm

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