Kwon's Wellness Inc.

10/09/2026

We are recruiting Storm 2026 -2027 interns

Leadership begins with setting an example. 🥋

Here are Mile C., a freshman at Manhasset High School, and Parker W., a junior at Manhasset High School, putting leadership into practice as they lead class!

Through STORM, our students learn to guide younger students with patience, communicate with confidence, and take responsibility. It’s an opportunity to give back to the dojang while continuing their own growth.

We’re beginning training for our 2026–2027 STORM interns! Interested in becoming a student leader? Please submit your interest form.

📩 Look for Master Eric’s email this week about STORM internships and how to express your interest.

10/08/2026

10/7

10/06/2026

10/02/2026

🥋 Thank you for an amazing September!

September is officially in the books!

A big thank you to all of our families who pre-registered during the spring and summer and came back ready to train. Your continued support means so much to us.

And to all of the new friends and families who joined Kwon’s this September—welcome! ❤️ We’re excited to have you as part of our community and look forward to growing together.

Now onto October! 🍂🥋

Thank you, Kwon’s families!

10/01/2026

🎃 October 2026 Newsletter 👻

Thank you for an incredible start to the school year! We made it through September! Now I need to figure out what my kids' Halloween costumes are going to be!

⬅️ Swipe to catch up!

MOMS & DADS, THANK YOU! 🥊

Our Friday kickboxing class is full!

We love seeing our parents make time to train, get stronger, and support one another.

We’re looking to open a second day soon.

Stay tuned for new openings!

GREAT NECK: TUESDAY 25

A new day to grow with us!

Coach Joe is opening Tuesday classes with just 25 spots for new students.

Enjoy 1 MONTH FREE in our Tuesday classes.

Know a family who would love to join?
Please spread the word!

Registration details coming soon.

FINDING OUR FALL RHYTHM

Thank you, Roslyn families, for using our makeup registration system!

You’re helping us manage class sizes and give students the attention they deserve.

Classes for 3rd grade and up are nearly full. Our enrollment focus is now nursery through 1st grade.

Referring a friend? We’ll share the classes with the most room soon!

A LITTLE SPOOKY. A LOT OF FUN! 🎃

OCTOBER MOVIE NIGHT
Saturday, October 24 • 6–9 PM

Drop off the kids for games, agility activities, pizza, and…

GOOSEBUMPS 2!
Please consider your child’s comfort with spooky movies.

Movie nights typically sell out by the Wednesday before the event.

Reserve your spot:
kwonswellness.com/events

SCHOOL’S OUT. LET’S MOVE!

COLUMBUS DAY CAMP
Monday, October 12 • 9 AM–1 PM
Pre-K through 3rd grade • Drop-off

Karate • Games • Agility
STEM / Crafts • NO SCREENS!

Bring a packed snack and lunch.

Plan ahead:
Election Day Camp — November 3
Veterans Day Camp — November 11

Register:
kwonswellness.com/events

SPARRING WEEK: GEAR UP!

October 26–31

HELMET REQUIRED
Weekday 3:50 PM classes
Saturday 11:15 AM class

HELMET + ARM & LEG PROTECTION
Weekday classes at 4:30 PM and later
Saturday classes at 10:30 AM and earlier

Students must have proper protection to participate in point sparring.

Order your gear in advance:
kwonswellness.com/store

09/30/2026

Shoutout to our 50 Founding Members at Kwon’s Martial Arts & Fitness at Great Neck, Long Island 💙

GN50 has reached capacity and we are closing our regular schedule for MEMBERS ONLY. Tuesday opening for make-ups are also now available 🎊

Thank you for growing with us and for being the roots of a sprouting community. Let’s continue cultivating growth and building future leaders 🌱

As an opportunity for our many friends who may not know about us (yet), we are launching TUESDAY25:

25 new members are eligible for a complimentary orientation month towards a weekly Tuesday class comittment. After completion, eligibility towards the regular schedule will be available.

We value quality and prioritize providing the best resources and tools to support the growth of our students. Thank you to our founders and to all of our parents and students 🙏🏼
•

09/28/2026

DISCIPLINE — Choosing Growth 🥋

We talk about discipline often with our students.

Discipline doesn’t mean that everything we do has to be fun. In fact, many of the things that are good for us aren’t always the things we feel like doing.

Studying. Reading. Exercising. Practicing the same kick, form, or technique again and again.

Some days we’re tired. Some days it’s raining. Some days we simply don’t feel like training.

We can say, “Another rainy day. I don’t want to train.”

Or we can say, “Another opportunity to grow. Another day to make my kicks stronger, my forms sharper, and myself a little better.”

That is discipline.

Knowing what helps us grow—and continuing to do it even when we don’t feel like it.

This is one of the most important lessons we hope our students carry beyond the dojang and into school, sports, work, and life.

Another day. Another opportunity to grow.

🥋 Let’s strengthen our Moo Do action.

09/25/2026

🥋 Years of training. One unforgettable night.

On September 18, we celebrated 22 students earning their 1st Degree Black Belts after years of training, perseverance, and growth.

This night was especially meaningful because it brought together generations of Kwon’s. Our founder, Master HY Kwon, joined us alongside his longtime students Master Ian Prior and Master Elaine Phillips—while a new generation took its next big step. ❤️

We also celebrated two of our young leaders, Kiley Wang and Petra Tenclay, both seniors at Manhasset High School. After dedicating more than 50 hours to teaching and assisting younger students during their final summer before senior year, each received a $1,000 scholarship through the U.S. Soo Bahk Do Moo Duk Kwan Foundation.

To us, that is what the journey is ultimately about:

Learn → Practice → Achieve → Lead → Give Back.

And now the Class of 2027 is already training—with approximately 40 candidates preparing for April! 😅💪

Congratulations to our new Black Belts, Kiley, Petra, and all the families who helped them reach these milestones.

The journey continues. 🥋

09/19/2026

🥋 Soo Bahk Do Foundation (501c) Scholarship

This scholarship recognizes students who not only train in the art of Soo Bahk Do, but also give back by teaching, mentoring, and sharing the martial arts with others.

We are proud to recognize Kiley Wang and Petra Tenclay, both juniors in high school, who have each completed over 50 hours of teaching and leadership service.

Through their commitment, they have demonstrated excellence, discipline, leadership, and service—values that represent what Soo Bahk Do is truly about.

We are very proud of their achievement and grateful for the positive example they set for our younger students.

Congratulations, Kiley and Petra! Keep training, keep leading, and keep passing the art forward. 🥋