FIT4MOM Placer

FIT4MOM Placer

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You deserve this, Mama. Pre/Postnatal fitness for women in ANY stage of motherhood.

06/06/2026

Introducing our newest Instructor, ! Anastasiya is joining the FIT4MOM Placer team as a Stroller Strides instructor substitute, and we couldn't be more excited to welcome her.

"Hello!
My name is Anastasiya. I am a stay-at-home mom and wife to the greatest guy I know, Adam. Together, we have the most extroverted and smiley person we know—our 17-month-old son, Luke.

Before becoming a stay-at-home mom, I worked in nursing. I left my busy career to stay with our son. While I was surrounded by life's greatest blessing, settling into an at-home routine quickly became isolating. I debated for a few months about joining FIT4MOM, hoping to find a group of friends who could relate to my day-to-day life and share the journey of motherhood with me.

After several invitations from Ashley encouraging me to come visit, I finally decided to give it a try. Luke was 7 months old when we attended our first class, and I quickly realized this was exactly what I needed to thrive as a stay-at-home mom.
FIT4MOM expanded my circle of friends, gave me a sense of community, and helped me maintain a sense of who I am at my core: a friend, a leader, and the best mom I was meant to be.

I am excited to meet you, welcome you, and hopefully become your friend. I look forward to encouraging and empowering you throughout your motherhood journey. My hope is that this community becomes a place of joy, support, and home for you, just as it has been for me."

Want to help her kick off this new adventure? Join her for team training classes on Mondays and Fridays throughout June. Your support, encouragement, and smiling faces will help make her feel right at home!

06/04/2026

Strong isn’t a phase. It’s motherhood.

And at FIT4MOM, we don’t just say that. We build it.

Through movement, community, and showing up for yourself in the middle of everything else.

This is how we make moms strong.

Photos from FIT4MOM Placer's post 06/01/2026

Welcome to ✨CAMP FIT4MOM✨ the summer destination for strong moms + happy campers!

Join us for 8 weeks of planned-for-you fun with themed-weeks, workouts for you, playgroups and sticker charts for them, and so many summer memories in the making!

Swipe to check out all the deets! We can't wait to see you there!

Link to all of our special events is in our bio 🥳

Photos from FIT4MOM Placer's post 05/31/2026

Our new summer stroller schedule is officially here! Swipe for details plus events for this week!

05/29/2026

Body Well gave us strength, confidence, community… and apparently about 47 attempts at the perfect jump shot 😂

There’s something really special about a group of women showing up for themselves, cheering each other on, laughing through the awkward moments, and making memories along the way. The progress matters, but so does the camaraderie built in between the workouts, the poses, and the outtakes. ❤️

Thanks for an amazing session, mamas. Our next mini session starts Monday if you want in!

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Location

Telephone

Address


1013 Galleria Boulevard
Roseville, CA
95678