06/03/2024
CrossFit Restore Vibes
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Restore Vibes, Personal coach, 1400 Plumber Way STE 100, Roseville, CA.
05/31/2022
Are you ready to gain:
**Endurance/stamina
**Strength/Power
**better mobility and flexibilty
**Confidence/Mental Strength
**Sense of community support
**overall better health/fitness
There is no wrong time to get up and start moving. Come on in and try us out 30 days for free and see how we can make a difference in your life.
05/23/2022
As they say, age is only a number. Weight is also secondary to mobility in our gym. If you don't have the mobility for a movement we will modify the movement until you can. Lots of hard work put in by leading up to hitting a PR on her Clean & Jerk @ 70lbs.
05/20/2022
Whatchu doing at 5:30AM? Summer is almost upon us and early morning have beautiful views and cooler temps.get your day started right!
02/10/2021
Doesn’t matter your level handstand push-ups have several options for every athlete. Scale to progress.
02/08/2021
Fun to get back into rope climb Especially when we have our own spidey woman climbing the ropes.
02/08/2021
Front rack mobility is what a lot of people struggle with. All the progression and mobility work has paid off for everyone this week. Had a few folks able to hang onto hook grip from start to finish for the first time. Hard work and consistency is paying off.
02/07/2021
Big congrats to this superstar for earning his CFL1 certificate. He’s been with our fit family for many years and finally pulled the trigger. He already holds a NASM CPT cert and has a lot of higher education kinesiology and fitness. He’s a great addition to our coaching staff. Let’s give this guy a round of applause for his dedication and hard work. 👏 👏
01/28/2021
Box jumps and more box jumps. They always make for cool pics. 😎🤩🥳
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1400 Plumber Way STE 100
Roseville, CA
95678