09/15/2026
September is ! 🧠 What you eat may help protect your brain as well as your heart. Discover foods and eating patterns linked with a lower risk of dementia, including the Mediterranean and MIND diets. 🥗
❓Have questions, please contact your County Extension Agent, Celeste Feast at [email protected]
To protect your brain and blood vessels, exercise, stress management, sleep and social connections all matter. So do the foods you consume.