FIT with TINA

10/13/2026

Round up those dumbells, dust off your yoga mats & grab your workout sneakers cause we're bringing you an all NEW MIX ROUND beginning Tuesday October 20th!

You're welcome to join us NOW as we finish STRONG with our current round, or mark your calendar to BEGIN your fresh new journey with us on October 20th.

You do not have to feel ready. You just have to walk in the door. We got you!!!

1313 NE Cedar St/Roseburg

10/11/2026

Daniel 3:17-18:

17 If that is the case, our God whom we serve is able to deliver us from the burning fiery furnace, and He will deliver us from your hand, O king. 18 But if not, let it be known to you, O king, that we do not serve your gods, nor will we worship the gold image which you have set up.”

10/09/2026

We know just how awesome YOU are!

Go kick up your heels & shine that big beautiful light of yours to the world!!!✨

10/09/2026

LADIES, IT'S TIME TO MIX IT UP & YOU ARE INVITED!!!

We like to keep our playlists fresh so you don't get tired of the same music or the same moves, PLUS we want to make sure we're using all our different muscle groups cause WOW there are a lot!!!😁💪

We'll be bringing back the BEST OF THE BEST from Rounds 7-9 with our NEW MIX ROUND beginning Oct. 20th! This is going to be such a fun playlist & the perfect time to jump back in FULL THROTTLE after a busy & fun summer.

JOIN US every Tuesday night for REV+FLOW at 5:30!
1313 NE Cedar St. / Roseburg--right next to the DMV

10/07/2026

We think it's safe to say that we've all been there!! No one is without doubt or insecurities.

But we've witnessed that TRANSFORMATION over and over again in others as well as ourselves! And it is the most BEAUTIFUL TRANSFORMATION to witness and be a part of.

We are blessed over & over again when we see CONFIDENCE RISE, we see faces LOOKING UP and SMILING, we see FRIENDSHIPS deepening, and we see bodies getting STRONGER & STRONGER. This amazing fitness format is not about the number on the scale or the size of your jeans, it's about YOU, it's about YOUR PERSONAL TRANSFORMATION from the inside and out.

Are you ready for a RESET? Are you ready for a TRANSFORMATION? Cause we are SOOOO READY to do this with YOU!!!

10/06/2026

GIRLS JUST WANNA HAVE FUN!!!

It's that time of year again when summer outings have wound down. Some have sent their adorable little kiddo's off to school, some may have gone back to work after a nice summer break, and some may just be looking for a fresh new adventure heading into the fall season! As the kids have started a fresh new year, us momma's, daughter's, grandma's, aunts, & sisters could use a fresh new year too!!!

We are all about making fitness FUN every week, & last week we stepped it up with the theme GIRLS JUST WANNA HAVE FUN & we sure did have FUN! We had a great workout & tons of fun dressing the part!

We have found that FALL is THE PERFECT time to REFRESH your fitness goals and jump into setting some new goals for your current self as well as your future self!

Where do you see yourself in 6 months? 1 year? 5 years? 10 years? Let us join you on your new journey! We'll be your biggest cheerleaders to encourage & celebrate you every step of the way!! You're first class is🆓!!!

10/04/2026

10/02/2026

For REALZ!!!

Why do they keep doing this to me?😂

Do you like to have a nice 'collection' of shoes, or is it just me?????🙃

10/01/2026

Today is dubbed International Coffee Day! ☕️

Are you a coffee drinker? Or what do you prefer?🥤

We'd love for you to share a picture of your favorite coffee mug, and you even get extra points if you're in the picture!!😁

C'mon, entertain us & let's blow up these comments!⬇️

10/01/2026

Tonight we had the honor of celebrating our girl Laura for her birthday. (Bonus, she brought us chocolate!!!! Score for us!😂)

Laura, we are so grateful for you & your friendship, and we sure love your heart for Jesus. We love celebrating YOU! We pray you have such a blessed year & continue to enjoy retirement to it's fullest. We sure love you!