Blue Pacific ADD coaching

Andropause and ADHD. Are they interactive more than we thing? Andropause and ADHD, Myth or Legend?

We all know, Women and Men are different, correct? Women present with ADHD differently. Looking at my own life now at 70 years old, I wonder how male hormonal changes have affected me throughout my life, did I suffer without recognizing the root causes?...

Andropause and ADHD, Myth or Legend? We all know, Women and Men are different, correct? Women present with ADHD differently. Looking at my own life now at 70 years old, I wonder how male hormonal changes have affected me throughout my…

Spiritualism and ADHD

As always, we have more questions than answers!

Spiritualism and ADHD As always, more questions than answers. What is spirtiualism? Are religous people spiritual? Can we seek truth from books, podcasts, blogs and searches with AI? Are all people inately spiritual? Ca…

How is our Garden? Can we harvest Vitamin C (connection) in many different ways?

How is Our Garden? How is our garden doing? I found a multitude of benefits for myself in garden in both my experience and a search of the internet articles. Today’s picture is from my garden, apple tree, tomat…

Do you have trouble letting go in your life? Today's article and thought is, it's OK, just let go.

Letting go and Detaching Wow, with ADHD and emotional regulation challenges and RSD isn’t it hard to let go and detach in our complex world? The last few months for me has been a turmoil of letting go on many fronts.…

Sometimes we confuse ourselves with what we think are facts.

The Double Negative Paradigm Ready for a little Philopsophy, grammar and wierdness? Today I put a link from AI when I asked, what is the double negative paradigm? A paradigm, that’s two dimes, correct? It follows the log…

What is self care? How can we manage our RSD and overwhelm? Of course there are many paths and it a journey.

Self Care and ADHD What is self care? Wow! as usual, more questions than answers. We need to ask ourselves, what has previously helped? What, who do I need to reach out to for help? Are there methods that might help?…

Blessings for our beloved Lucy, who now is in heaven awaiting our arrival. She is free and happy.

Grief and ADHD it’s a journey Does having ADHD make our grief more intense, more debilitating and last longer? Is grief a linear process? Should we embrace the grieving process? How long does grief take to be “completed& #…

Curriculum

For my students or other people the curriculum for UCC CEU class Final curriculm ADHD class - Google DocsDownload

Curriculum For my students or other people the curriculum for UCC CEU class Final curriculm ADHD class – Google DocsDownload

It's a maze of optoins. Have you explored how to choose a proper therapy for ADHD? Do you have children with ADHD? Are you retired? Let's chat and see if we can find a good path towards balance.

ADHD Treatments, it’s a Puzzle? Have you ever explored what and how to treat ADHD? It looks like a maze of endless options, have you gotten lost in that maze? I’ve attached my friend and colleauges web site who specializes …

Where is your hope?

Spring Time Flowers and Hope Do you have a garden? The Flowers in this weeks picture came from my Garden. We have year round flowers in our yard! The HoneySuckles and gold and yellow Marigolds tolerater our mild winter here in…