Blue Pacific ADD coaching

10/05/2026

ADHD and Marriage, YAY

My wife and I are reading from today's recommended book, The ADHD Effect on Marriage by Melissa Orlov....

My wife and I are reading from today’s recommended book, The ADHD Effect on Marriage by Melissa Orlov. It has been refreshing to review a different topic 5-10 minutes per day. This book is co…

09/30/2026

Public Speaking, OH NO! Toastmasters to the Rescue

How many of us either freeze or over share in public speaking? How many of us have trouble interacting with co workers, friends or family?...

How many of us either freeze or over share in public speaking? How many of us have trouble interacting with co workers, friends or family? How can we develop better communication strategies? Do we …

09/23/2026

A Useful Resource

My friend Chris is currently completing his studies to become a mental health therapist. Working in a mental health office, he found that people struggled with easily finding helpful websites....

My friend Chris is currently completing his studies to become a mental health therapist. Working in a mental health office, he found that people struggled with easily finding helpful websites. He h…

09/21/2026

ADHD in the Geriatic Community

Wow, today I am attaching five articles regarding ADHD in the Geriatic community. I wonder how many of us have looked into the nuances of diagnosis, treatment and coaching in the older population?...

Wow, today I am attaching five articles regarding ADHD in the Geriatic community. I wonder how many of us have looked into the nuances of diagnosis, treatment and coaching in the older population? …

09/15/2026

Perspective

Have you ever heard the expression, it's all a matter of perspective? Last week, I certainly experienced this with a new found friend....

Have you ever heard the expression, it’s all a matter of perspective? Last week, I certainly experienced this with a new found friend. Have you ever had an opinion or perspective? Sometimes w…

09/08/2026

Fairy in the Thicket

Aren't we all just fairies in the thicket? I'm sharing one of my many short stories today…...

Aren’t we all just fairies in the thicket? I’m sharing one of my many short stories today Fairy in The Thicket Sitting here at the Crooked Library Cave in the Cascades, now 83 years old…

09/08/2026

Self Esteem and ADHD

How has our life experience with ADHD affected our self esteem? What other conditions affect self esteem?...

https://bluepacificaddcoaching.com/2026/09/08/self-esteem-and-adhd/

08/31/2026

How Diverse is Neurospiciness?

As an ADHD coach, I often tell people the labels are not important, our goal is to find coping strategies for a better, more balanced life....

As an ADHD coach, I often tell people the labels are not important, our goal is to find coping strategies for a better, more balanced life. Speaking with Megan Jones from CBIRT ( CBIRT The Center f…

08/25/2026

The Culture of ADHD

How does culture, race and family background affect ADHD? Todays's article points out what we may seem to know what is the "hidden" obvious....

How does culture, race and family background affect ADHD? Todays’s article points out what we may seem to know what is the “hidden” obvious. Which cultrual family background best …

08/16/2026

The Crooked Path

The Crooked Path is a famous book by Keldon pointing towards communion with Nature, witchcraft and spiritual paths as the themes....

The Crooked Path is a famous book by Keldon pointing towards communion with Nature, witchcraft and spiritual paths as the themes. See attached for a copy. I wonder if maybe we as neurospicy people …