Side Kicks - Rome

Side Kicks - Rome We are a family owned business serving the Utica/Rome area. Our facility is designed especially for the comfort and safety of all our students.

Side Kicks is a wonderful place for families to learn how to make themselves stronger physically, mentally, emotionally and socially while learning important LIFE SKILLS that help them to be their BEST in life! Side Kicks is wonderful place for families to learn how to make themselves stronger physically, mentally, emotionally and socially while learning important LIFE SKILLS that help them to be

their BEST in life! Our staff has over than 25 years of experience working with children and adults of all ages. We have Adult Kickboxing classes as well as children and adult Martial Arts classes ages 4 and up.. Our goal is to provide a safe and family-oriented martial arts experience for students of all ages with a specialty in helping child develop the YES I CAN Attitude!

🎉 I’M TURNING 51 today … SO WE’RE CELEBRATING WITH YOU! 🎉For a limited time, we’re offering an AMAZING 51st Birthday Spe...
08/26/2026

🎉 I’M TURNING 51 today … SO WE’RE CELEBRATING WITH YOU! 🎉

For a limited time, we’re offering an AMAZING 51st Birthday Special! 🥳🥋

🔥 1 Month of Karate Classes + a Sidekicks T-Shirt for just $51!

https://sidekickswellness.com/special-offers/birthday-celebration-special-offer

If you’ve been thinking about getting your child started in martial arts, now is the perfect time! Our programs help kids build:

💪 Confidence
🤝 Respect
🔥 Strength & Resilience
😊 And have a TON of FUN!

👊 Ages 4 & Up
📍 Rome & Whitesboro

But don’t wait—this birthday special won’t last forever! Let’s celebrate, have some fun, and help your child discover what they’re capable of! 🎂🎈

https://sidekickswellness.com/special-offers/birthday-celebration-special-offer

🎉 I’M TURNING 51… SO WE’RE CELEBRATING WITH YOU! 🎉 For a limited time, we’re offering an AMAZING 51st Birthday Special! 🥳🥋 🔥 1 Month of Karate Classes +

Supporting Levi & His FamilySide Kicks was founded in 1999 with my father’s help and a mission to help children become c...
08/26/2026

Supporting Levi & His Family

Side Kicks was founded in 1999 with my father’s help and a mission to help children become confident, strong, and bullyproof. After losing my father to cancer in 2013, I made it my mission to honor his memory by supporting cancer research and using the Side Kicks platform to help families in our community.

Today, we are asking for your support for a family friend and wonderful young man, Mr. Levi DeMatteis, who is battling cancer. We are holding a benefit to help Levi and his family with the growing costs of the care he needs.

We are raffling off ½ a pig from Miller’s Meat Market in Lowville, NY to help support Levi and his family.

🎟️ Tickets: $20
📅 Drawing: October 14th

The winner will also receive:

30 days of martial arts classes at Side Kicks
A free Side Kicks T-shirt
Our Bullyproof book, Unleash the Hero Inside Your Kid

These are our special bonus gifts to thank you for supporting Levi.

From the bottom of our hearts, thank you for helping us in the fight against cancer and for showing your love and support to Levi and his family.

If you would like to purchase a ticket or learn more about how you can help, please reach out to us at Side Kicks.

🧠 YOUR CHILD’S MENTAL HEALTH MATTERS.Did you know that millions of children and teens experience anxiety or depression?A...
08/20/2026

🧠 YOUR CHILD’S MENTAL HEALTH MATTERS.
Did you know that millions of children and teens experience anxiety or depression?

And these struggles can affect more than just how a child feels. They can impact school, friendships, concentration, motivation, confidence, and everyday life.

So what can parents do?

🥋 BUILD CONFIDENCE BEFORE THEY NEED IT.

At SIDE KICKS, we don’t claim that martial arts can cure anxiety or depression. What we do is help children develop valuable skills that can help them face life’s challenges:

💪 Confidence — Believe in yourself.
🎯 Focus — Learn to stay focused when things get difficult.
🗣️ Communication — Learn to speak up and ask for help.
🧠 Self-Control — Learn to manage reactions and make better choices.
⭐ Resilience — Learn that setbacks don’t define you.
🤝 Connection — Become part of a positive, supportive community.

Because sometimes a child doesn’t need someone to simply tell them “be confident.”

They need opportunities to experience confidence, practice it, and build it.

And that’s what we do every day at SIDE KICKS. 🥋

Build the child BEFORE the challenge comes.

📞 Call or text (315) 339-3928
🌐 www.skkarate.com

SIDE KICKS — Helping kids become stronger, more confident, and better prepared for life.

🥋 Parents, School Starts Soon…How long will it be before your child comes home and says:“Mom… Dad… I’m being bullied.”Fo...
08/20/2026

🥋 Parents, School Starts Soon…

How long will it be before your child comes home and says:

“Mom… Dad… I’m being bullied.”

For many parents, that moment is heartbreaking—and they wish they had prepared their child sooner.

🥋 SIDEKICKS can help.

We help children build the confidence to speak up, the discipline to make good choices, and the self-control to handle difficult situations.

And we didn’t just create a program around these ideas…

WE WROTE THE BOOK ON IT—LITERALLY! 📖

Our Bullyproof: Unleash the Hero Inside Your Kid program gives kids practical tools to build confidence, handle challenging situations, stand up for themselves appropriately, and make smart choices.

⭐ Don’t wait until there’s a problem to start building confidence.

We teach kids to be STRONG. CONFIDENT. RESPECTFUL. PREPARED.

Not to look for fights—but to know what to do when challenges come their way.

💪 Build confidence BEFORE they need it.

📞 Call or text (315) 339-3928
🌐 www.skkarate.com

School starts soon. Let’s help your child start STRONG! 🥋💪

🧠 WHY DO KIDS PUT OFF THE HARD THINGS?Have you ever wondered why kids will sometimes put off something they KNOW they ne...
08/19/2026

🧠 WHY DO KIDS PUT OFF THE HARD THINGS?

Have you ever wondered why kids will sometimes put off something they KNOW they need to do?

They know the homework needs to get done.
They know they should apologize.
They know they need to make the right choice.
They know a difficult conversation needs to happen.

Yet somehow… they wait until the last minute. 😬

But then something interesting happens…

Put them in front of their friends, give them an opportunity to impress someone, or let them feel like they need to prove themselves—and suddenly they're ready to jump in!

Why?

Because immediate rewards and approval can feel easier than making the tough choice.

At Side Kicks Karate, we work on something much deeper than kicks and punches.

🥋 We teach kids to make the right choice—even when nobody is watching.

💪 Choose courage over comfort.
🧠 Think before they act.
🎯 Follow through instead of putting things off.
❤️ Understand that their value doesn't come from getting everyone's approval.
⭐ Build confidence from who they are and what they accomplish, not from needing someone else to validate them.

We want kids to learn:

“I don't have to prove myself to everyone.
I don't need everyone to like me.
I don't need attention to know my worth.”

Kids need to know they are capable of making tough choices, handling challenges, and believing in themselves.

That's what we're building on the mat every day.

Not just better martial artists…

🔥 Better decision-makers. Stronger minds. More confident kids.

🥋 Let's help your child make better choices, build confidence, and develop the skills they need for life.

🎯 START WITH A FREE TRIAL!
👉 www.skkarate.com

08/19/2026

Wednesday Rewind 🥋

9 YEARS AGO… ⏪

All the classes.
All the kicks.
All the obstacles.
All the challenges.
All the victories.
All the lessons learned along the way.

Every experience helped shape our students into the people they are today. 💪

There were tough days. There were frustrating moments. There were times when things didn’t come easy.

But through it all, we never lost sight of the goal: to become our best.

Karate is about so much more than earning belts. It’s about learning to keep going, face challenges, believe in yourself, and grow stronger—both on and off the mat.

www.skkarate.com

🥷🔥 PARENT NIGHT OUT: NINJA DODGEBALL! 🔥🥷Parents, enjoy a night out while the kids have a BLAST at Side Kicks! 🎯Our Ninja...
08/17/2026

🥷🔥 PARENT NIGHT OUT: NINJA DODGEBALL! 🔥🥷
Parents, enjoy a night out while the kids have a BLAST at Side Kicks! 🎯

Our Ninja Parent Night Out – Dodgeball Event is packed with action, games, fun, and plenty of ninja excitement! 🥷💥
🎯 Ninja Dodgeball
🥋 Martial Arts Fun
🎮 Games & Activities
🍿 Snacks & Fun
😎 A night your kids won’t want to miss!

Drop the kids off and enjoy some well-deserved parent time! ❤️

📅 Spots are LIMITED — Register Today!
👉 REGISTER HERE:
https://sidekickswellness.com/parent-night-out/ninja-parent-night-out-event

🥷 LET THE NINJA GAMES BEGIN! 🥷

🚨 PARENTS… YOU DESERVE A NIGHT OFF! 🚨 🎯 Parent Night Out: DODGEBALL PARTY! 🥷💥 Get ready for an action-packed night of nonstop fun! While you enjoy a rela

🎒🥋 BACK 2 SCHOOL CONFIDENCE! 🥋🎒A new school year is coming—and it’s the perfect time to help your child start STRONG, CO...
08/13/2026

🎒🥋 BACK 2 SCHOOL CONFIDENCE! 🥋🎒

A new school year is coming—and it’s the perfect time to help your child start STRONG, CONFIDENT & READY! 💪

At Side Kicks Karate, we help kids build more than martial arts skills. They develop:
⭐ Confidence
🎯 Focus
💪 Self-Discipline
🥋 Self-Defense Skills
🤝 Friendships
🏆 Leadership & Character
Give your child the tools to walk into the new school year with a YES I CAN attitude! 🙌

🔥 NEW SCHOOL YEAR. STRONGER YOU. 🔥
🎉 FREE TRIAL CLASS! 🎉

👉 Claim your FREE TRIAL today at WWW.SKKARATE.COM

📍 Rome & Whitesboro
🥋 Ages 4+


https://www.facebook.com/share/p/1K1UYHGcmv/

🎒🥋 BACK 2 SCHOOL CONFIDENCE! 🥋🎒

A new school year is coming—and it’s the perfect time to help your child start STRONG, CONFIDENT & READY! 💪

At Side Kicks Karate, we help kids build more than martial arts skills. They develop:

⭐ Confidence
🎯 Focus
💪 Self-Discipline
🥋 Self-Defense Skills
🤝 Friendships
🏆 Leadership & Character

Give your child the tools to walk into the new school year with a YES I CAN attitude! 🙌

🔥 NEW SCHOOL YEAR. STRONGER YOU. 🔥

🎉 FREE TRIAL CLASS! 🎉
👉 Claim your FREE TRIAL today at WWW.SKKARATE.COM

📍 Rome & Whitesboro
🥋 Ages 4+

💥 PARENTS… YOU DESERVE A NIGHT OFF! 💥🥷🏐 PARENT NIGHT OUT: DODGEBALL PARTY! 🎯Drop the kids off for an action-packed night...
08/12/2026

💥 PARENTS… YOU DESERVE A NIGHT OFF! 💥🥷

🏐 PARENT NIGHT OUT: DODGEBALL PARTY! 🎯

Drop the kids off for an action-packed night of nonstop fun while you enjoy some well-deserved time for yourself! 😎🍽️🎬

Your little ninjas will enjoy:
🏐 Dodgeball battles & fun variations
🥷 Ninja-style games & team challenges
🎮 Fun activities & nonstop action
🥤 Snacks & drinks included
👫 Time with friends in a safe, supervised environment

It’s more than just a night of fun — kids will build confidence, teamwork, friendships, and memories! 💪❤️

📅 Friday, August 21
⏰ 6:00 PM – 8:00 PM
💰 $29 per child
📍 Side Kicks Karate – Whitesboro
👧🧒 Ages 4+

⚡ ONLY 30 SPOTS AVAILABLE!
🎟️ Reserve your child’s spot today!

👉 RESERVE YOUR SPOT HERE: https://sidekickswellness.com/parent-night-out/ninja-parent-night-out-event

🥷 They’ll go home tired, smiling, and asking when the next one is! 😂🎉

🚨 PARENTS… YOU DESERVE A NIGHT OFF! 🚨 🎯 Parent Night Out: DODGEBALL PARTY! 🥷💥 Get ready for an action-packed night of nonstop fun! While you enjoy a rela

🎒🥋 BACK 2 SCHOOL. BACK 2 FOCUS! 🥋🎒Is your child ready to get back into a routine?School means homework, focus, listening...
08/12/2026

🎒🥋 BACK 2 SCHOOL. BACK 2 FOCUS! 🥋🎒

Is your child ready to get back into a routine?

School means homework, focus, listening, confidence, discipline, and handling new challenges. At Side Kicks Karate, we help kids build those skills while having FUN! 💪

🥋 Build CONFIDENCE
🎯 Improve FOCUS
🧠 Develop DISCIPLINE
❤️ Learn RESPECT
🔥 Build a YES I CAN attitude

🌟 BACK 2 SCHOOL FREE TRIAL! 🌟

Give your child the opportunity to start the school year with confidence and focus!

👉 Claim your FREE TRIAL today:
www.skkarate.com

📍 Side Kicks Karate
Let’s make this their BEST school year yet! 🥋🎒💥

Address

827 Black River Boulevard
Rome, NY
13440

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+13153393928

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