Side Kicks - Rome

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Side Kicks - Rome Sidekicks is more than a KARATE school, it’s a place where families grow stronger together! We are a family owned business serving the Utica/Rome area.

We help kids become stronger while developing important LIFE SKILLS that help them build confidence, overcome challenges, & become the BEST version of themselves! Side Kicks is wonderful place for families to learn how to make themselves stronger physically, mentally, emotionally and socially while learning important LIFE SKILLS that help them to be their BEST in life! Our facility is designed especially for the comfort and safety of all our students. Our staff has over than 25 years of experience working with children and adults of all ages. We have Adult Kickboxing classes as well as children and adult Martial Arts classes ages 4 and up.. Our goal is to provide a safe and family-oriented martial arts experience for students of all ages with a specialty in helping child develop the YES I CAN Attitude!

🥋 Kids need a strong foundation. 💪A foundation built on core values, strong principles, and character helps kids grow in...
10/08/2026

🥋 Kids need a strong foundation. 💪

A foundation built on core values, strong principles, and character helps kids grow into confident young people who can make better choices—even when no one is watching. ❤️

At Side Kicks, we believe our job is about so much more than martial arts. 🥋 We’re here to be there for kids, be their voice, encourage them, and help guide them as they grow. 🙌

We help kids develop:
⭐ Confidence
🎯 Focus
💪 Discipline
❤️ Respect
🔥 Resilience
🌟 Leadership
🧠 Better decision-making

Because when kids have a strong foundation, they have something to stand on for life. 🏆

🥋 WE BUILD A STRONG FOUNDATION FOR KIDS. ❤️

🎃🥋 PARENTS, ENJOY A RELAXING NIGHT OUT! 👻While you enjoy some well-deserved time to yourself, your little ninja will be ...
10/01/2026

🎃🥋 PARENTS, ENJOY A RELAXING NIGHT OUT! 👻
While you enjoy some well-deserved time to yourself, your little ninja will be celebrating Halloween in style! 🎃🥳

👻 Kids can dress in their favorite costume and join us for:
🎃 Exciting Halloween-themed activities
🥋 Nonstop ninja games & high-energy fun
🍕 Snacks & drinks

Register Here: https://sidekickswellness.com/parent-night-out/ninja-halloween-party

🏆 Costume Contest with PRIZES!
🏆 BEST DRESSED CATEGORIES
👑 Best Overall Costume
😱 Scariest Costume
😂 Funniest Costume
✨ Most Original Costume
👦 Best Boy Costume
👧 Best Girl Costume

🎉 We’ll have plenty of fun, games, snacks, and drinks ready for a night your little goblin or ghoul will remember!

🚨 IMPORTANT: NO GLITTER! 🚨

Please keep glitter out of costumes. It is extremely difficult to clean off our mats, so please keep that in mind when choosing your child’s costume. 🙏

🎃 Students can bring a guest!
Additional registration is required for guests.

🔥 ONLY 30 SPOTS AVAILABLE!

📲 Register today to reserve your child’s spot!
👧👦 AGES 4 & UP

🚽 Children must be fully independent in the bathroom.

Register Here: https://sidekickswellness.com/parent-night-out/ninja-halloween-party

📍 LOCATION:
239 Oriskany Blvd.
Whitesboro, NY 13492

🎃🥋 Get your costume ready… it’s going to be a SPOOKTACULAR night! 👻🧡

Leaders are created every day at SideKicks:
09/29/2026

Leaders are created every day at SideKicks:

Great leaders don't have to be the biggest, strongest, or oldest person in the room — and sometimes that leader is a child who is only a few feet tall.

🥋 LEADERS COME IN ALL SIZES! 🥋At Side Kicks Karate, we believe every child has the potential to become a leader. Our goa...
09/29/2026

🥋 LEADERS COME IN ALL SIZES! 🥋

At Side Kicks Karate, we believe every child has the potential to become a leader. Our goal goes far beyond learning martial arts—we help kids develop crucial life skills that can guide them toward making good choices, building confidence, showing respect, and overcoming obstacles.

As a parent, you can’t always be there 24/7 to help your child navigate every challenge they face. But you can give them the tools, confidence, and skills they need to handle those moments on their own.

At Side Kicks Karate, we’re here to help you build those skills one class at a time. ❤️🥋

👉 TRY A FREE CLASS!
🌐 www.skkarate.com
📞 (315) 339-3928
📍 2 Locations — Rome & Whitesboro, NY

Because great leaders come in ALL sizes! 👊🥋

📚 ATTENTION SCHOOL PRINCIPALS, TEACHERS & EDUCATORS! 📚October is National Bullying Prevention Month!Side Kicks Karate wa...
09/28/2026

📚 ATTENTION SCHOOL PRINCIPALS, TEACHERS & EDUCATORS! 📚

October is National Bullying Prevention Month!

Side Kicks Karate wants to partner with local schools to help our kids become STRONGER, MORE CONFIDENT & BULLYPROOF! 💪🥋

I’m proud to be a local author and contributor to the Amazon #1 Best-Selling BULLYPROOF Series: Unleash the Hero Inside Your Kid.

As part of our commitment to our community, Side Kicks Karate is available for school Bullyproof talks and presentations designed to give students practical tools they can use to:

✅ Understand bullying
✅ Recognize the difference between bullying and bothering
✅ Build confidence and awareness
✅ Learn ways to walk away from conflict
✅ Stand up for themselves and support others
✅ Make positive choices — without fighting

🥋 NO martial arts skills are taught during the presentation.
The focus is on confidence, communication, awareness, and making positive choices.

🏫 WE WANT TO PARTNER WITH YOUR SCHOOL!

If you are a Principal, Teacher, Counselor, or Educator interested in bringing a Bullyproof presentation to your school, we would love to hear from you.

📞 Call Brian at (315) 339-3928
🌐 www.skkarate.com

Let's work together to help our kids become STRONGER, MORE CONFIDENT & BULLYPROOF! 💙

CONFIDENCE CHANGES MORE THAN HOW A CHILD FEELS. IT CHANGES HOW THEY RESPOND. 🥋When kids believe in themselves, they’re m...
09/28/2026

CONFIDENCE CHANGES MORE THAN HOW A CHILD FEELS. IT CHANGES HOW THEY RESPOND. 🥋

When kids believe in themselves, they’re more likely to pause, think, and make better choices—especially when things don’t go their way.

And those choices can influence behavior.

Confidence can help a child:

⭐ Handle pressure without immediately giving in
⭐ Manage frustration and stress
⭐ Think before reacting
⭐ Speak up when something doesn’t feel right
⭐ Make positive choices when faced with challenges
⭐ Recover when they make a mistake
⭐ Believe, “I can figure this out.”

At Side Kicks Karate, we’re not just teaching kids how to kick and punch. We’re creating opportunities for them to face challenges, experience success, learn from mistakes, and discover that they are capable of more than they thought.

Because confidence isn’t about thinking everything will always be easy.

It’s knowing that when things get hard, YOU CAN HANDLE IT.

🥋 Stronger. Confident. Focused. Ready for life.

Side Kicks Karate — helping kids become the best version of themselves.

🥋 IT’S MORE THAN EARNING A BELT… IT’S LEARNING WHAT YOU’RE CAPABLE OF.At Side Kicks Karate, we use gamification, goals, ...
09/28/2026

🥋 IT’S MORE THAN EARNING A BELT… IT’S LEARNING WHAT YOU’RE CAPABLE OF.

At Side Kicks Karate, we use gamification, goals, and healthy competition to help kids discover their strengths and see their own worth.

Whether it’s earning a new stripe, completing a challenge, passing a fit test, or reaching that next belt, we’re constantly pushing, motivating, encouraging, and cheering our students on. 👊

We want kids to experience that feeling of:

⭐ “I did it!”
⭐ “I worked hard for this!”
⭐ “I didn’t give up!”
⭐ “I CAN do this!”

Healthy competition isn’t about being better than someone else. It’s about learning to challenge yourself, celebrate progress, and understand that hard work pays off.

Every accomplishment—big or small—is another opportunity to build confidence, focus, discipline, resilience, and a belief in themselves.

Because when a child starts to see what they can accomplish on the mat, they begin to see what they’re capable of in life. ❤️

🥋 Stronger. More confident. More focused. And most importantly, learning to believe in themselves.

Side Kicks Karate — helping kids become the best version of themselves.

📍 Rome & Whitesboro
📞 315-339-3928
🌐 skkarate.com

🥋 27 YEARS OF HELPING KIDS BECOME STRONGER, MORE CONFIDENT & MORE FOCUSED!At Side Kicks, martial arts is about so much m...
09/22/2026

🥋 27 YEARS OF HELPING KIDS BECOME STRONGER, MORE CONFIDENT & MORE FOCUSED!

At Side Kicks, martial arts is about so much more than kicking and punching. It’s about helping kids develop the skills they need on the mat and in everyday life.

💪 Stronger
🧠 More Focused
⭐ More Confident
🛡️ And most importantly… BULLY PROOF

For 27 years, we’ve been helping kids build confidence, character, discipline, respect and the belief that YES, I CAN!

Give your child the opportunity to grow stronger—physically, mentally and emotionally.

🥋 Side Kicks Karate
📍 Rome & Whitesboro
🌐 www.skkarate.com
📞 315-339-3928

27 years. Thousands of kids. One mission: Help kids become the best version of themselves. ❤️

09/22/2026
💪 Kids don’t build confidence by being told they can do something. They build it by DOING it.When kids master a new task...
09/21/2026

💪 Kids don’t build confidence by being told they can do something. They build it by DOING it.

When kids master a new task, overcome a challenge, or stick with something that feels difficult, they start to develop self-efficacy — the belief that “I can figure this out.”

🎨 A difficult moment in art
📚 A challenging assignment at school
🥋 Learning a new martial arts skill
🧩 Figuring out something that didn’t work the first time

That visible progress matters.

Every time a child struggles, keeps going, and eventually sees themselves improve, they get real evidence that they can handle hard things.

That’s why at Side Kicks, we focus on more than kicks and punches. We help kids build the confidence, discipline, focus, and resilience they can carry into everyday life.

🥋 Give your child the opportunity to discover what they’re capable of.

🎯 FREE TRIAL CLASS
🌐 www.skkarate.com
📱 315-339-3928

Side Kicks Karate — Building stronger kids for life.

Address

827 Black River Boulevard
Rome, NY
13440

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+13153393928

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