08/01/2026
Do you believe this common myth?: “Sea salt is healthier than table salt.” That myth has been BUSTED! Sea salt and table salt actually have about the same amount of sodium in each, both being made up of around 40% sodium.
Thank you to the ladies of St. Peter MB Church for allowing Agent Kristen Nichols to come do a Salt-Free Spice Blends presentation! We learned a lot, asked compelling questions, and then had a chance to make our own sodium free spice blends to take home and enjoy!
If your church, community club, or other small group is interested in participating in a Salt-Free Spice Blends class, please call the Sharkey County Extension Office at 662-873-4246. We look forward to working with you!