Matt Miller Pitching & Performance

Tyson Neighbors is coming off another remarkable season.

He’s heading into spring with an opportunity to earn a spot in the Baltimore Orioles bullpen, and this offseason he’s choosing to give back.

Tyson brings an elite, pro-level perspective—from daily routines, bullpen preparation, pitch ex*****on, to what it actually takes to compete at the next level. The knowledge he has to offer is invaluable for any young pitcher willing to work and learn.

He’ll be in the building January 17th at ProMotion Performance for the 2nd Annual Tyson Neighbors Winter Pitching Camp, alongside Matt Miller.

🏆 Camp standouts will receive a prize, and Tyson will be available to sign items for athletes in attendance.

⚠️ Limited spots available.
A rare opportunity to learn directly from someone doing it at the highest level.

Link in Bio to Sign Up

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Registration is Open

🏋️ Strength Training | ⚡ Bat Speed & Exit Velocity | ⛽️ Arm Care & Return to Throwing The off-season is where athletes make the biggest gains. Over these three months — November through January — our program is designed to help players get stronger, faster, healthier, and more explosive as they prepare for the spring season. This is the perfect time to invest in strength, skill development, and arm health to give athletes a head start on their competition. 🔥 Two Strength Tracks to Match Your Level Track A: 5/3/1 Performance Block (Experienced Lifters) → Squat, bench, deadlift, rack pulls with classic progression, PR tracking, and accessory work to build max strength and power. Track B: General Strength Foundations (Novice/Returning Athletes) → Full-body sessions with DBs, kettlebells, sleds, and barbell technique work. Build muscle, durability, and athletic capacity. ⚡ Bat Speed & Exit Velocity Program Focus on swing mechanics, barrel speed, and exit velocity. Tools include Blast, radar, live reps, and Speed Sticks Pro. ⛽️ Arm Care & Return to Throwing Arm care sessions to build shoulder/scap stability, rotational strength, and durability. Gradual throwing ramp-ups: High school athletes in December; younger athletes after Christmas. 👥 Led by Tim LaMonte (MLB Hitting Coach & Coordinator) and Matt Miller (Velocity & Arm Care Specialist). 📅 Training begins: November 1st�📍 Spots are limited�🔗 Secure your spot by visiting our website: https://pro-motiontraining.com #athletedevelopmentl#StrengthTraining #BatSpeed #ArmCare #ReturnToThrow #MLBCoaching #BaseballPerformance #OffSeasonTraining

Registration is Open!

🏋️ Strength Training | ⚡ Bat Speed & Exit Velocity | ⛽️ Arm Care & Return to Throwing The off-season is where athletes make the biggest gains. Over these three months — November through January — our program is designed to help players get stronger, faster, healthier, and more explosive as they prepare for the spring season. This is the perfect time to invest in strength, skill development, and arm health to give athletes a head start on their competition. 🔥 Two Strength Tracks to Match Your Level Track A: 5/3/1 Performance Block (Experienced Lifters) → Squat, bench, deadlift, rack pulls with classic progression, PR tracking, and accessory work to build max strength and power. Track B: General Strength Foundations (Novice/Returning Athletes) → Full-body sessions with DBs, kettlebells, sleds, and barbell technique work. Build muscle, durability, and athletic capacity. ⚡ Bat Speed & Exit Velocity Program Focus on swing mechanics, barrel speed, and exit velocity. Tools include Blast, radar, live reps, and Speed Sticks Pro. ⛽️ Arm Care & Return to Throwing Arm care sessions to build shoulder/scap stability, rotational strength, and durability. Gradual throwing ramp-ups: High school athletes in December; younger athletes after Christmas. 👥 Led by Tim LaMonte (MLB Hitting Coach & Coordinator) and Matt Miller (Velocity & Arm Care Specialist). 📅 Training begins: November 1st�📍 Spots are limited�🔗 Secure your spot by visiting our website: https://pro-motiontraining.com #athletedevelopmentl#StrengthTraining #BatSpeed #ArmCare #ReturnToThrow #MLBCoaching #BaseballPerformance #OffSeasonTraining

Yessir 🔥

Padres, Orioles, it really doesn’t matter what jersey Tyson has on😤 The man is wired to dominate. Tyson is going to be a major weapon in the MLB. Keep grinding @tyson_neighbors 🫡 Royse City HS BaseballRoyse City ISDRoyse City High School

Proof is in the work 💯

⛽️⛽️⛽️

Tyson Neighbors has still not allowed an earned run in July! He tossed two more scoreless frames tonight to make it an even 10 this month. His electricity makes him tonight's Player of the Game!

🔥🔥🔥

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Proud of these guys!

Come check out our Performance Blueprint training program, we have multiple pitchers with sitting velo’s up 3-5 MPH in just a couple months.

LaMonte Performance has the hitters dialed in as well as programs for lifting to meet every athletes needs for gains or maintain depending on where they’re at in their season.

Pricing changes starting July 1st for new members. Get in while you can at the current rates.

🚨 LAST WEEK to Lock In Current Rates 🚨 Starting in July, our membership pricing will increase — but there’s still time to secure your spot at the current rate and get grandfathered in for good 🔒 With 45-50 days of elite training left this summer, don’t miss this window to level up with: ⚾ Unlimited Training Access 💪 No More Class Sign-Ups 🔥 Expanded Open-Gym Model for ALL Ages ⚾️ MLB Hitting Coach (Tim LaMonte) ⛽️ Velocity & Arm Care Specialist (Matt Miller) Whether you’re just starting your journey or prepping for the next level, this is your moment to join the Performance Blueprint community and train with purpose. 📅 New rates go live July 1st — DM us to get locked in NOW. The work is our preparation. The consistency is the price. Let’s get it. #PerformanceBlueprint #athlete #AthleteDevelopment #training