Elite Athlete Training Services

Since 1995, Elite Athlete Training Services has been developing comprehensive training programs for male and female athletes of all ages and levels.

At E.A.T.S. We Believe That “Everyone Is an Athlete”, regardless of whether they are Youth, High School, College, Pro or General Fitness Population. Our Mission is to Maximize the Athletic Potential of all our Athletes Through Superior Training and the Relentless Pursuit of Excellence.

Our Training Facility at the Performance Barn in Woodbine, MD is ideally located off I-70 for Howard, Montgomery, and Carroll County residents. Please contact us at 240-498-9647 to arrange your free initial consultation.

EATS would like to congratulate dakoulestpickle (Anastasia Dakoulas / Rockville Wrestling) on her invitation to the Maryland Women’s National Team.

Weather permitting, we are hoping to cheer, support, and photograph Pickle tomorrow night during her match at Tuscarora HS. EATS PROUD!
Tony Russo Colin Quay

WE ARE GROWING FAST!

WANTED: Part-time Performance Training Coaches to work at either the Woodbine, MD or our Rockville, MD training facilities. We are looking for highly motivated coaches who thrive on building better athletes.

This is an entry level position, and applicants should have an exercise science related degree in the field and the NSCA (CSCS) certification. Related degrees could be Exercise Science, Physical Education, or Kinesiology.

Please call 240-498-9647 or send your cover letter and resume to [email protected]. We look forward to hearing from you.

WANTED: Elite Athlete Training Services is looking for summer student interns currently in college planning to become athletic trainers, physical therapists, rehab trainers, or strength coaches.

Please email or call the number on the ad to work at our Rockville, MD or Woodbine, MD facilities.

This past weekend Philadelphia Eagles WR AJ Brown was caught on camera reading a book. He explained his reason for doing such. “This game is 90% mental and 10% physical for me,” he wrote in a post. “I bring it to every game, and I read it between each drive. I use it to refocus and lock in despite what may transpire in the game, good or bad.”

It is a brilliant way to remain calm and relaxed on the sport’s biggest stage. Those of you who play high school or college sports understand the thoughts and nervousness which fill your brain during competition no matter what the sport. If you could read a book on the sidelines during a break to help keep you grounded and relaxed, what book would you read?

We are EATS Proud of of as she was named 2024 1st Team All-County (Howard) during her junior season. One more year to go Lexi, finish strong!

EATS and have partnered to raise funds for the Warhawks program while training athletes. Have you seen or been a part of the success the Warhawks Field Hockey Club has had in the last decade?

They are not only producing college level talent, but they have also produced All-Met All-County, All-Baltimore, All-Maryland, and All-American student athletes. Let's work together to keep it going. Call us now to set up your child's free consultation 240-498-9647.

We are EATS Proud of who was named 2024 1st Team All-County this season playing Field Hockey for . The former is only a sophomore. Her work ethic on and off the field has provided success early in her high school career. Keep working hard Meghan, this is only the beginning.

EATS Proud of gabbyberg02 named 2nd Team All-County for Field Hockey representing riverhillfh. Not bad for a second sport. Gabby will continue her athletic career next year at Furman in lacrosse.
Colin Quay

We are EATS proud of who was recently named 1st Team All Howard County representing . What is remarkable about Lakshmi's achievement is that the former star is only a freshman. To make a name for yourself as a ninth grader on one of Maryland's best Field Hockey programs is an accolade within an accolade. The bar has been raised Lakshmi, time to get back to work for the 2025 season.

These beautiful photos of our training facility, the Performance Barn, in Woodbine, MD are brought to you by the crew who maintains and cares for the building. We appreciate all those who worked extremely hard to ensure the building was open and safe for our customers. THANK YOU!
Colin Quay Tony Russo

EATS Proud of you Brinkley!

Howard County Times 2024 field hockey All-County: Glenelg senior Brinkley Eyre named Player of the Year Glenelg’s Brinkley Eyre set a state record with 59 goals in her senior season. She is the Howard County Times Player of the Year.