Lila Flow Yoga

Mat Pilates Teacher Trainings // SUMMER 2026 SCHEDULE

Learn to teach Classical & Contemporary Mat Pilates for all levels. The robust curriculum includes Teaching Methodology, Classical exercises, using props, intro to therapeutics, Sculpt, musicality, anatomy and so much more!

📍 Yoga House RGV — McAllen, TX May 28–31 (sold out, thank you!)

📍 Yoga Solace Club — Englishtown, NJ June 5, 6, 7

📍 Dandelight Studio — Delray Beach, FL June 20, 21 & 27, 28

Whether you’re brand new to teaching or already in the room, you’ll leave with the tools and confidence to teach with confidence. DM us or link in bio!

Scenes from our March Mat Pilates Teacher Training in Miami! So much fun learning, practicing, building community and empowerment. Congratulations Teachers!

Scenes from our sold-out Mat Pilates Teacher Training in Miami ❤️ The growth, commitment & community 🔥 Thank you Miami, and congratulations teachers!

TEACHING YOGA - goes beyond memorizing poses—it’s about understanding the philosophy and learning how to live it.

Our teacher training is designed for people who want depth, confidence, and meaning in their practice.

• Learn the philosophy of yoga in a way that’s practical, relatable, and lived—not just studied
• Turn ancient wisdom into classes that feel creative, intentional, and human
• Build strong, thoughtful sequences
• Learn how to speak clearly, lead with confidence, and hold space authentically
• Create classes that tell a story and actually move people—physically and mentally
• Experience discipline, growth, and self-inquiry while still having a lot of fun
• Become part of a community that supports your voice, your evolution, and your teaching

Join us at and at this summer for trainings that will deepen your practice, expand your creativity, and help you find authenticity!

YTT this Summer break at your University!

200-Hour Yoga Teacher Training - University of Georgia
May 12–June 9, 2026
A Yoga Alliance–certified immersion focused on vinyasa yoga, self-discovery, and conscious teaching. Open to UGA students and community members.

Summer Yoga Teacher Training - Rutgers University
June 2–August 8, 2026
A hybrid training with asynchronous learning plus in-person community meetings Wednesdays 6–8:30 PM at the Nicholas Music Center.

All Dance program students get a discount. Let us know below if you’re interested!

Teaching Mat Pilates through Lila Flow Mat Pilates Programs means stepping into one of the fastest-growing exercise modalities in the wellness industry—while being fully supported every step of the way. ✨

Mat Pilates TT lets new teachers step into the position of a guide and leader, it allows yoga teachers and fitness professionals to expand their offerings and create additional income, all while teaching a method that is both deeply strengthening and genuinely therapeutic. It’s an inclusive practice designed to support all bodies, all ages, and all stages, making it a powerful and accessible tool for sustainable movement.

At Lila Flow, our training goes beyond certification. You become part of a connected community of learners, grounded in mentorship, refined technique, and your long-term success. Our graduates go on to teach at some of the best studios across the country and around the world, carrying the confidence and clarity that comes from truly being supported.

Strong technique ✨Thoughtful mentorship ✨Inclusive movement ✨
A community invested in your success ✨

Join us at the end of the month for Comprehensive Mat Pilates Teacher Training, our first one in Kaua’i!

Expect an immersive training designed to shape confident, skilled Mat Pilates teachers through intelligent movement, precision, and purpose.

Created by Patricia Pinto (teaching Classical + Contemporary Pilates since 2012), whose graduates now teach at top studios all over the world and fitness spaces like Equinox & Peloton.

✨ Who it’s for
• Fitness & yoga professionals
• Aspiring Pilates, Hot Pilates & HIIT teachers
• Anyone wanting a deeper understanding of the Pilates Method

✨ What’s included
• Robust, skill-based curriculum based in Classical but evolves into Contemporary
• 80-page interactive digital manual
• Practice teaching + mentorship, use of props, variations, modifications, teaching skills, musicality and more!
• 8+ hours of virtual supplemental education

✨ You’ll walk away with
• Mastery of Pilates principles
• The ability to design inclusive, effective classes
• Confidence to teach and serve as a professional Pilates instructor.

JOIN US!!!

✨Hosting trainings all around the world is in the cards for our 2026 ✨

Will this be the year you become a Mat Pilates or a Yoga Teacher?

TRAIN TO TEACH MAT PILATES OR YOGA
(Or both!) with us ❤️

Our trainings cater to all levels, all bodies, and inspire creativity and professionalism. Our grads are successful yoga and fitness entrepreneurs teaching all over the world.

Will this be the year you become a Mat Pilates or Yoga instructor?

Our Pilates Mat Teacher Training for Fall and Winter is live!

Join this training for a supportive experience that prepares you to teach Pilates Mat classes for all levels.

Visit these studios directly to sign up!