Art journal with me! Sometimes words take a lot of work. Colors, textures, and shapes are a form of communication too.
Cosmic Bohemian Studio
Unstuck Yourself™️ Coach + Transformation Artist; Creator of The Cosmic Playground Oracle
Amanda DeBernardi (she/her) is a transformation artist, a coach, and a creator. She works with other quirky and creative folks (you know who you are 😉) to design lives full of freedom, passion, and joy. She uses her superpowers of empathy, optimism, and communication to help you see the best in yourself and devise a plan to kick ass at life. As a mom, a partner, and an entrepreneur, she understand
05/28/2024
Here is a sneak peak of the supplies you take home with you from Expressive Art Journaling - Workshop for Beginners.
There will be some old books, collage papers, stickers, and other little bits and bobs to add while you are there, too!
We have a relaxing sound bath with singing bowls to open up creativity.
Also, I’m giving away a $50 gift card to Sidekicks Book-Bar.
Happening tomorrow, I hope to see you there!
05/28/2024
Anyone else?
05/24/2024
Have you ever had a coach, a therapist, a friend or someone suggest journaling…but you feel resistance to writing?
Journaling your thoughts with words isn’t for everyone.
Art journaling is a different path that offers mindfulness and space to be in your inner world when you don’t want to find words.
It’s been a game changer for me (and I love traditional journaling)!
You choose collage images, colors, mediums, and words that combine to create a snapshot of how you feel in the moment.
There are no rules and it doesn’t matter what anyone else thinks about your journal, it’s something that is just for you!
Give it a try at Sidekicks Book-Bar with me on May 29th!
Chelsea Egbert will play provide a delightful sound healing experience to help us open up our creative energy 🌸
When you attend you will be entered to win a $50 gift card.
You will go home with a starter supply kit so that you can weave this practice into your self-care routine in a way that works for you!
Seats are limited so please purchase tickets in advance 🖌️
https://calendly.com/amandadebernardi/expressive_art_workshop
“Resetting” is way better than “tidying” in my world 🎨
Children’s books are my favorite things to put into collages and use in my art journal.
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Rock Springs, WY
82901