Autumn Rise Foundation, Inc.

This Fall, we are reading "Lead from the Outside" by Stacey Abrams! Join the discussion via Google Meet or Messenger rooms for a stimulating discussion.


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The Oasis Book Club:
Reading "Lead from the Outside by Stacey Abrams
Wednesday, October 18 · 7:00 – 8:00 pm
Time zone: America/New_York
Google Meet joining info
Video call link: https://meet.google.com/cdy-gsen-six
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Facebook Room: https://msngr.com/dqngchyjljuo
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BookClub Website: https://bookclubz.com/clubs/8097/join/e615ae/

Remember that breast cancer screening is a proactive step in maintaining breast health and detecting cancer at an early stage. Regular communication with your healthcare provider is key to making informed decisions about when and how to undergo screening based on your unique circumstances.

Breast cancer screening refers to the process of using specific tests and procedures to detect breast cancer in individuals who do not currently have symptoms. The goal of screening is to identify breast cancer at an early and more treatable stage when interventions are most effective.

Breast cancer is a type of cancer that originates in the cells of the breast tissue.

It occurs when abnormal cells in the breast start to grow and divide uncontrollably, forming a tumor.

Over time, these cancerous cells can invade nearby tissues and may even spread to other parts of the body through the bloodstream or lymphatic system.

Breast cancer is one of the most common cancers affecting women, although it can also occur in men, albeit less frequently.

Breast cancer awareness is a global health campaign aimed at raising awareness about breast cancer, educating people about its risks and prevention, and promoting early detection and treatment.

Key aspects of breast cancer awareness include:

1. Education
2. Early Detection
3. Fundraising
4. Support for Patients
5. Advocacy
6. Pink Ribbon Symbol
7. Organized Events

Join us this month as we dive into Breast Cancer Awareness Month!

Did you know childhood trauma can have long-term effects on mental and physical health?

Studies have shown that individuals who have experienced childhood trauma are at a higher risk for developing mental health disorders such as depression, anxiety, and PTSD, as well as physical health conditions such as heart disease and autoimmune disorders. It's important to address childhood trauma and provide support for those who have experienced it in order to mitigate these long-term effects.
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Source: Felitti, V. J., Anda, R. F., Nordenberg, D., Williamson, D. F., Spitz, A. M., Edwards, V., ... & Marks, J. S. (1998). Relationship of childhood abuse and household dysfunction to many of the leading causes of death in adults: The adverse childhood experiences (ACE) study. American Journal of Preventive Medicine, 14(4), 245-258.

NEW DATE ALERT!

If you're a fan of Glennon Doyle's work and are looking to deepen your understanding of her latest book, "Untamed," joining our next book club meeting may be just the thing for you.

The next book club meeting is Wednesday, April 19th!

This Winter the Oasis Book Club will be reading Untamed by Glennon Doyle.
We invite anyone who is interested to join our book club meeting on via Messenger Rooms.

BookClub Website: https://bookclubz.com/clubs/8097/join/e615ae/
(Link in Bio)

Overcoming Childhood Traumas is Essential -

Overcoming Childhood Traumas is Essential

Do not underestimate the power of identifying what your goals are.

Instead of broad goals such as the desire to be successful, ask yourself.....

1. How specific can you make your goals?
2. What actionable steps can I take?
3. How will I track my progress?

“Set realistic goals, keep re-evaluating, and be consistent.” — Venus Williams

Do ot underestimate the power of identifying what your goals are. Instead of broad goals such as the desire to be successful, ask yourself How specific can you make your goals? What actionable steps can I take and how will I track my progress?

The next book club meeting is tomorrow!

This Winter the Oasis Book Club will be reading Untamed by Glennon Doyle.
We invite anyone who is interested to join our book club meeting via Messenger Rooms.

Facebook Event: https://fb.me/e/4JoMIhYW5

BookClub Website: https://bookclubz.com/clubs/8097/join/e615ae/