Rochester Personal Defense, LLC/LionsPride Training Group

Rochester Personal Defense, LLC/LionsPride Training Group Rochester Personal Defense, LLC: The Next Evolution of Training While others remain stagnant as the world changes, we innovate. No smoke and mirrors.

A group of dedicated and experienced people that can and will provide you the means to learn how to protect yourself and be safe. We all want the same thing as you when it comes to your defense: To reduce liability and legal risk, while increasing your survivability. Every day we scour the industry, interview those with real world experience, and determine what truly works. Some will create a flashy image to draw you in, where we create results to ensure a true relationship with our clients that will span generations. Our clients have the skills to avoid or de-escalate situations, and if necessary: survive the unavoidable.

https://conta.cc/46BoabR
09/20/2026

https://conta.cc/46BoabR

Email from Rochester Personal Defense, LLC YOUR local PRO trainers Having trouble viewing this email? Click here to open in your browser.     News & Updates Rochester and NY State's Choice for True Se

09/19/2026

🔥 Speed comes after control—and Kaila is putting it together!
During the second movement drill, Kaila picks up the pace while staying focused on safe movement, solid fundamentals, and accurate shots.

Progress happens when you step outside your comfort zone and trust your training. Great work, Kaila! 💪🎯

If you have not seen it in the email newsletter, or posted here before, Take a look at this now!On October 10 and 11, we...
09/18/2026

If you have not seen it in the email newsletter, or posted here before, Take a look at this now!

On October 10 and 11, we're playing host to Brian Hill of The Complete Combatant and his awesome course called "The Inner Game of Shooting."

Brian is an excellent instructor and has a very solid grasp of the finite and small details of performance and the shooting skills needed to succeed.

Here's the info for the course:
"Brian opens class with this....
"I only have about 10 seconds to grab your attention so here it is. The Inner Game of Shooting is NOT about guns and gear, it is about YOU.

The Inner Game of Shooting is not an instructor certification course but we do require your level of shooting to be intermediate - advanced (see below). It is a 2 day program covering physiological, psychological, and technical aspects of YOUR development.​ Self coaching requires a multi-discipline approach applying diagnostic skills, cognitive interviewing, understanding the decisional process, predictive analysis, and adapting to YOUR unique needs. Identifying and understanding YOUR learning style and more importantly, YOUR blind spots.

Performing at our highest level should be the goal of all shooters. Unfortunately, the modern methods of coaching have not been applied to shooting in a cohesive and unified manner which leads to lots of wasted time and effort.

In this class we will explore the three modes of training, technical (accuracy and precision), speed (speed and efficiency), and performance (neuroscience triggers), allowing the athlete to understand the requirements of each aspect of training.

Development of a plan for practice, understanding how to measure and refine for continued improvement, and how to approach qualifiers, classifiers, test, matches, or personal protection.

The mental game is the most important part of high level performance, consisting of the technical/physical, psychological, and physiological. Understanding how to modulate and capitalize on these states is what will allow the shooter to perform in a accurate, consistent, efficient, and disciplined manner.

Neuroscience has made great strides in recognizing the precursor to high level performance, and these can be performed in the moments allowing the athlete to use all their available skill while making timely decisions which ultimately lead to success.

All classes are for iron sight and pistol optic shooters with the exception of Pistol Optic Principles, that class is for optic shooters only.

Shooting is more than a technical methodology, it requires quick processing, predictive decisions, and recognition primed decision making. You can make great progress, and perform at your highest level by training appropriately. This is the missing piece, and the most important.
Brian Hill"

You'll want to register now as spots are limited and they have already been going fast.

Head here to register: https://www.shootingclasses.com/thecompletecombatant/course/?courseId=4363

Don't miss out on this!

Great training - In your area!

09/18/2026

Head out to the Ontario Rod and Gun Club on Sept 27 for their awesome 2 gun shoot!Mix and match!Pistol, PCC, or Shotgun ...
09/17/2026

Head out to the Ontario Rod and Gun Club on Sept 27 for their awesome 2 gun shoot!

Mix and match!

Pistol, PCC, or Shotgun
PLUS
Your rifle!!

Tons of fun, lots of targets!

Sponsored by us!Go out and have some fun!TWO guns!
09/17/2026

Sponsored by us!

Go out and have some fun!

TWO guns!

Join everyone else on September 27 for the Rochester Personal Defense Sponsored Two Gun/Three gun Shoot!!!

Stop by the store and check out the BLOW OUT sale on Bravo Concealment, Clip N Carry, and Just Holster it!Going on now30...
09/16/2026

Stop by the store and check out the BLOW OUT sale on Bravo Concealment, Clip N Carry, and Just Holster it!

Going on now

300 Airpark Drive Suite 100
Rochester NY 14624

🔥 HOLSTER BLOWOUT SALE! 🔥
Save 40% OFF holsters from:
⭐ Bravo Concealment
⭐ Clip & Carry
⭐ Just Holster It
This sale runs September 15–27, 2026, so stop in early for the best selection!
📍 The Carry Gear Store
300 Airpark Drive, Suite 100
Rochester, NY 14624
📞 (585) 360-2138

09/15/2026

Matt has one of our clients, Kaila, put her skills to the test during a hands-on shooting drill.

This simple exercise tests shooting on the move, a variable round count, and shot placement.

Train with purpose. Build confidence. Be prepared.

Address

300 Airpark Drive Suite 100
Rochester, NY
14624

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 6pm
Sunday 8:30am - 6pm

Telephone

+15854066758

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