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HoopsStrength Inc.

HoopsStrength Inc.

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"Strength Training for the Serious Basketball Player" We offer individual and small group basketball training to male and female basketball players of all ages.

HoopsStrength is a personal training company in Rochester NY which focuses on strength, speed, and skill development of high school and college basketball players. We are much different than large group clinics where athletes are given only small amounts of feedback. Company owner Matt Jones is a certified personal trainer and former college basketball assistant coach at St. John Fisher College an

08/06/2026

Our first fall program starts September 10 and run into the start of the town, modified or high school season.

What players do to develop between now and then is what they walk into tryouts with.

Thirty-five programs, September through November, kindergarten through varsity.

Comment FALL and we’ll send you the lineup for your child’s grade.

BasketballTraining

08/02/2026

Monday night!

07/31/2026

Friday night run! DM for details

07/29/2026

Tonight 7-9! Matt, Steve and Katie in the house as your trainers! Katie Elizabeth Steve White II

07/29/2026

This is a GO! We are excited to get any interested 5th-8th grade youth/modified level girl a ton of touches starting THIS MONDAY with Brooke England

Sign up link below in comments

07/29/2026

🏀 JV/VARSITY SUMMER CAMP is coming to HoopsStrength!

Four days. Real reps. Real results. Players get footwork & movement, skills & scenarios, strength & jump training, scramble small-sided play, and a full 5-on-5 game every single day — all with dedicated trainers.

📅 August 3–6 (Mon–Thu)
👧 Girls: 9:00 AM – Noon
👦 Boys: 12:30 – 3:30 PM
💰 $175 for the week
*Single Day Drop-In $50 per day

📲 Sign up on our app — scan the QR code for your group above!

Questions or need help with registration? Email [email protected]

StrengthTrainingForBasketball HoopsStrengthCamp

07/23/2026

Men’s 3-on-3 half-court basketball — every Saturday, July 25 through August 22, on HoopsStrength’s courts. Sign up week to week, bring your own team or join the Free Agent Pool, and get in the reps.

Scan the QR code to sign up.

Emails [email protected] with any questions or help registering.

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Location

Rochester

Contact the school

Click here to send a message to the school

Telephone

+15855654667

Website

Address


1225 Jefferson Road
Rochester, NY
14623

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 8am - 3pm
Sunday 8am - 3pm