Prana Vinyasa Yoga Teacher Training MN

Prana Vinyasa Yoga Teacher Training MN Welcome to the Prana Vinyasa 200 Hour Teacher Training Program in Rochester, MN!

"We are here to awaken from the illusion of our own separateness" said the Buddhist monk Thich Nhat Hanh... In time like...
08/13/2019

"We are here to awaken from the illusion of our own separateness" said the Buddhist monk Thich Nhat Hanh...

In time like these, when there is so much disagreement, divisiveness, anger, fear, hopelessness, it can be hard to remember how to LOVE, FORGIVE, and share COMPASSION - especially with those who seem to lack the ability to give it.

And yet we know, through this practice of UNION, it is in the discomfort, in the fire of transformation, and ACTION that we find our way back to commUNITY.

Since the birth of your soul, some part of you has ALWAYS known it was DIVINELY made... and yet, as humans, it is easy t...
08/12/2019

Since the birth of your soul, some part of you has ALWAYS known it was DIVINELY made... and yet, as humans, it is easy to FORGET.

Yoga is a practice of integration... Find your breath, find your flow, find your way back hOMe...

For every time someone has told you NO. You CAN'T. You're not GOOD ENOUGH. You don't DESERVE it... For the FEARS that ho...
08/11/2019

For every time someone has told you NO. You CAN'T. You're not GOOD ENOUGH. You don't DESERVE it... For the FEARS that hold you back from your biggest dreams, and for the judgmental voice in your head that keeps pointing out every FLAW... and even more so for the unmistakeable, unshakeable WISDOM of your HEART that calls to you through the heaviness of life...

Let that s**t GO honey, lighten your load! Then spread your wings and FLY!!!

Yoga is a liberating practice! The path of the yoga teacher gives us the opportunity to find FREEDOM within, so that we ...
08/10/2019

Yoga is a liberating practice! The path of the yoga teacher gives us the opportunity to find FREEDOM within, so that we can guide others towards their own unique, empowered LIBERATION!

Your life is a masterpiece, and YOU are the ARTIST! How will YOU make it BEAUTIFUL?
08/09/2019

Your life is a masterpiece, and YOU are the ARTIST!

How will YOU make it BEAUTIFUL?

In honor of the great author, activist, and Nobel laureate Toni Morrison, who recently passed away after providing us w...
08/09/2019

In honor of the great author, activist, and Nobel laureate Toni Morrison, who recently passed away after providing us with decades of inspiration, wisdom, and a call to action, here's a little wisdom from her book "Beloved."

"You are your BEST thing."

Take care of YOU!

Are you feeling the call to dive deeper into your yoga practice? Maybe you KNOW with all your heart that you were MEANT ...
08/08/2019

Are you feeling the call to dive deeper into your yoga practice? Maybe you KNOW with all your heart that you were MEANT to be a yoga teacher - or maybe you just KNOW that it is TIME for you to make a deeper commitment to your practice...

Either way, the stars are aligning, and the TIME is NOW!

WE ARE CURRENTLY ACCEPTING APPLICATIONS FOR OUR 2019/2020 200 HOUR YOGA TEACHER TRAINING!

Study 1 weekend a month from November through April! Plus our final weekend is a luxurious retreat weekend on the North Shore of Lake Superior!

APPLY NOW: http://www.yogatribemn.com/yogateachertraining

How do you know if you're ready to become a yoga teacher? One sign is that you have an unquenchable thirst to know MORE ...
04/03/2019

How do you know if you're ready to become a yoga teacher?

One sign is that you have an unquenchable thirst to know MORE - to know HOW yoga WORKS from the inside out, and you are willing to commit the time, energy and focus it takes to be a devoted student of yoga. The best teachers are eternal students - and as such, always have something new and fresh to share.

If this excites you, NOW IS THE TIME!

Find out more at yogatribemn.com/yogateachertraining or schedule a Q + A session with YTT Director Heather at: calendly.com/heather108

I just got done grading an exam from a previous teacher training, and was so inspired and touched by the growth I witnes...
04/02/2019

I just got done grading an exam from a previous teacher training, and was so inspired and touched by the growth I witnessed in the incredible young woman who I had the blessing of leading on the amazing journey of becoming a yoga teacher.

I've never felt more ready to lead, to guide, to teach, to hold space for YOU!

Do you have the passion and skill to start YOUR journey to becoming a yoga teacher?

Set up a meeting with me and let's find out!
We can meet via Skype, or in person in Rochester!

calendly.com/heather108

To learn, READ. To know, WRITE. To master, TEACH.Are you feeling the call to share your love of yoga with the world in a...
03/28/2019

To learn, READ. To know, WRITE. To master, TEACH.

Are you feeling the call to share your love of yoga with the world in a bigger way? NOW IS THE TIME!

Join Heather Ritenour-Sampson and her amazing teaching staff for our 200 hour Yoga Teacher Training Intensive this summer!

Study one week per month in June, July and August as you dive in deep to the philosophy, history and traditions of yoga along with the specific principles and theory of Prana Vinyasa™ yoga.

Want more information? Book your one on one informational session with Heather now! Sessions can be done in person or via Skype!

GET MORE INFO NOW: calendly.com/heather108

Address

328 South Broadway Avenue
Rochester, MN
55904

Opening Hours

Saturday 8am - 8pm
Sunday 8am - 8pm

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