Fitness Chemist

6 months of André❤️

I think my heart rate is still in Zone 5. I have so much respect for HYROX athletes - the physical and mental challenge is crazy. We did it 👏🏼

Super grateful to friends & André for their support - The signs Maria & Robbie made were incredible and it was the best feeling knowing they were waiting at the next station to cheer us on. 10/10 recommend having amazing friends who are along for the ride

Special shout to to for getting us hooked on this crazy fitness adventure and for being the best trainer - the community at is why we’re here. Thank you for creating a space to level up

Thank you to for outfitting me for the event🫶🏼

Can’t wait to be back at to RECOVER AF!!!!!

I fueled with 👏🏼

Boston, here we come!

Reasons to look forward to June 👏🏼 I may not be the best at social media posts, but I know how to throw a fun ass fitness event!!!! See you next month 😎

NEW SERVICE OFFERING!!!!!

I’m so excited to officially launch Heroboard Fitness Training Sessions at Lumos Infrared Sauna + Cold Plunge’s Rochester location. LET’S DO THIS!!!!

LAUNCHING 6.1.26

See you on the mat soon 👏🏼

Something exciting is coming to and I’ll be hosting free 10 minutes demos next weekend to show you what is all about!

DM me to claim your spot!

10 minutes is all you need to fall in love with the method. Challenging, but easily scalable. I can’t wait to share what I’ve been so excited about with you all! 🫶🏼

Interested in learning more, but this time doesn’t work for you? Let me know and I’ll keep you posted on future demos!

📸: .olverd