04/09/2026
https://livinglargecoach.blogspot.com/2026/04/stages-of-change-why-we-fail.html
Stages of Change - Why We Fail
Living Large Coaching and Counseling is mental health resource blog focused on life coaching, counseling, personal growth, health, and spirituality.
04/09/2026
New Yorkers deserve real access to mental health care. Right now, Licensed Creative Arts Therapists (LCATs) are often excluded from insurance panels and Medicaid, creating unnecessary barriers to care. In our latest op-ed, Assemblymember Harry Bronson and I explain why including LCATs is a common-sense step to expand access and strengthen our mental health workforce statewide. Read more: https://empirereportnewyork.com/new-york-is-facing-a-mental-health-crisis-and-too-many-new-yorkers-still-cannot-access-the-care-they-need/
04/05/2026
Free Trauma Awareness Training
For educators and youth-serving professionals.
03/19/2026
Understanding trauma can help heal. Suggested reading:
Break the Cycle: A Guide to Healing Intergenerational Trauma
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With , she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises an...
03/13/2026
Stimulating The Vagus Nerve May Reverse Chronic Inflammation
As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are outside our conscious control.
03/13/2026
What The Vagus Nerve Is And How To Stimulate It For Better Mental Health
Healthy vagal tone means emotional regulation, greater connection, and better physical health as well.
03/13/2026
Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, dig...
01/13/2026
The New York State Office for the Aging has just announced MyRosalie, a new peer support service available to Monroe County older adults and their caregivers. Funding for this service is provided by the NYSOFA through September 2026.
MyRosalie offers virtual and phone-based peer support through Kindly Human, in partnership with the Association on Aging, the New York State Office for the Aging, and the Monroe County Office for the Aging. Services include up to 240 minutes of peer support per month, 24/7 availability, group workshops, and fully private, confidential conversations.
To refer someone or learn more, contact Leanne Rorick at MCOFA at (585) 753-6517, or register at:
https://www.kindlyhuman.io/agingny
01/06/2026
11-25 Update on HRT & FDA Guidelines
Coronavirus Daily - FDA reverses decades of guidance on hormone therapy for menopause
The FDA is removing the black box warning on estrogen therapy after two decades. Should it?Women who want to use estrogen to treat menopause symptoms often face a difficult choice....