Eventful Impact Coaching

Eventful Impact Coaching Providing businesswomen with support and strategies to help them improve their overall performance.

07/09/2024

REDEFINE SUCCESS ON YOUR TERMS WITH THESE SIMPLE PRO TIPS:

1.) Focus on what makes you happy.

2.) Prioritize meaningful goals that align with your core values and beliefs.

3.) Value your unique path without comparisons.

4.) Make time for activities that rejuvenate you.

5.) Surround yourself with supportive people.

6.) Set boundaries and prioritize your true goals.

7.) Celebrate your progress and milestones, no matter the size.

By focusing on what truly matters to you, you can create a meaningful and authentic life. Embrace your individuality and shape your own path to success.

04/03/2023

Hey there, friends! Have you ever stopped to think about the benefits of self-awareness? I know it's not always easy to take a deep look at ourselves, but trust me when I say it's worth it.

Personally, I've found that the more self-aware I become, the more I'm able to understand and control my emotions. I'm able to recognize when I'm getting angry or upset, and take a step back to evaluate why that might be. This has helped me communicate better with those around me, and has strengthened my relationships overall.

Self-awareness has also allowed me to identify my strengths and weaknesses, and work on improving myself in a more focused and intentional way. Instead of just feeling like I need to improve in every aspect of my life, I can hone in on specific areas and make tangible progress.

Overall, I truly believe that self-awareness is key to living a happy and fulfilling life. It's not always easy, but taking the time to get to know yourself better can truly change everything.

03/29/2023

I want to touch on something that has been on my heart to share lately... Self-awareness. As a transformational life and mindset coach, this is the absolute first thing I work on with my 1:1 coaching clients...

I believe self-awareness is a crucial first step towards personal growth and positive change. Without it, it's impossible to know where we stand or where we want to go...

Developing the ability to look inward and understand our thoughts, feelings, and behaviors- both the good and the bad can make a huge impact in our lives...

It literally changed my life completely...

Now, even though I'm not accepting anymore 1:1 clients at this time, I feel it would be a disservice to you all if I did not at least share some insights when it comes to this particular topic...

SO, I plan to do just that 🌸

03/06/2023

Monday sets the tone for the rest of the week. That's why it's important to recharge whenever you can. Going into Monday morning with a positive attitude makes the rest of the week seem like a breeze.

I know this is easier said than done for some. But honestly, Mondays aren't so bad... You've trained yourself to believe they're bad. This is a good time to change that negative thought. HAPPY MONDAY!!

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03/05/2023

Remember, you are worthy and deserving of happiness. Let go of self-doubt and negative thoughts. Embrace positivity and watch it attract more joy and blessings into your life.

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03/04/2023

Did you know that maintaining a positive mindset has been scientifically proven to improve physical and mental health? Studies show that optimistic individuals have stronger immune systems, lower levels of stress, and are better equipped to handle challenges. So, let's choose to focus on the good and reap the benefits of a positive outlook.

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03/04/2023

It's okay to have moments of self-doubt, we all do. But it's important to remember that your worth is not determined by your perceived flaws or failures. Instead of allowing self-doubt to control you, choose to focus on your strengths and practice self-love and acceptance. You are enough just as you are!!!

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03/03/2023

Don't let self-doubt hold you back from reaching your full potential. The longer you stay stuck in that place, the longer it will take you to reach the goals you set for yourself. Remember, time is going to keep on ticking whether you're following through on your plans or not. It's time to stop looking back at what could have been and start implementing TODAY.

What have you been putting off lately? Add that to your calendar and get it done and over with!!

03/03/2023

Self-reflection is key to your personal growth. Regular introspection allows you to identify your strengths, acknowledge your weaknesses, and develop a deeper understanding of yourself. So, take time to reflect and discover your potential for greatness.

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02/23/2023

I remember when I believed my insecurities defined me, but I've come to realize that they did not have the power to hold me back.
By putting my focus on self-reflection and personal growth, I've been able to embrace my individuality and overcome the negative thoughts that once controlled me.
Choose to be kind to yourself and celebrate your progress, no matter how small.

How do you celebrate your progress? Let us know in the comments.

02/21/2023

Positive self-talk is the practice of speaking kindly and positively to yourself. It is the inner dialogue that shapes your thoughts and beliefs about yourself and the world around you.
It's easy to fall into the trap of negative self-talk. Negative self-talk can manifest in the form of thoughts such as "I'm not good enough" or "I can't do this". These thoughts can lead to feelings of inadequacy, low self-esteem and can impact your ability to reach your goals.
Make a conscious effort to pay attention to the things you tell yourself on a day-to-day basis.

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02/20/2023

This is your Monday morning reminder that you are amazing and you can handle anything. Make the best out of today and finish the week strong!!

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Address

Rochester, NY
14604

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15855773875

Website

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