04/01/2020
Hi everyone this is Silvia, who ever and where ever you are I send you my love!
We have the potential to connect to each other, many of as can’t do much more that just being at home, so I invite everyone around the planet to take few minutes of your daily time to connect our self though meditation every day with this very special practice RISE OF THE HUMAN SPIRIT, in this moment that we all share.
Welcome to Special Care –
RISE OF THE HUMAN SPIRIT.
We are providing a Special Care Focus #2 because people are asking for our insights into the greater possibilities for humanity that can come from the coronavirus and for more helpful suggestions on what they can do.
The coronavirus pandemic is awakening multi millions to the reality of our interconnectedness. The virus doesn’t discriminate based on race, nationality, religion, political beliefs or financial status. We are all in this together, which can turn out to be the bright side of it all. Millions are isolated by “shelter in place” orders or separated by social distancing yet sensing that it’s now time to care for each other more than ever. At the same time, people report feeling lonely in social isolation but using the time to slow down, go deeper into reflection and reach out online to connect with family, friends and social groups. Collective online participation of people sharing and sending heart and compassion lifts our spirit while boosting our confidence, immune systems and resilience.
The rise of the human spirit is in the air, along with high anxiety and insecurity from uncertainty. That’s understandable. As individuals and countries collaborate while fading out blame and separation, humanity will increasingly get onto the power of collective heart intention for drawing the best outcomes from present and future situations. Many people are sharing that they strongly sense from within that life is calling for the next level of care and authentic connection with each other. Caring and genuine connection help offset stress accumulation from anxiety, fear or panic while clearing our minds for effective reasoning, especially when confronted with health, financial or other challenges.
Increasing our kindness, compassion and cooperation will soon be realized as highly intelligent and efficient street sense, not just spiritual disciplines. The new spiritual is to bring these qualities of the heart to the street in our interactions with each other. Most of us want more harmonious interactions, but we have to step into it with our heart’s intention to change old habit imprints. We can and will eventually do this. It’s who we are at the core.
Compassion and helpfulness feel natural in our present situation because they are natural. The objective is for humanity to sustain this without needing stress to remind us; this will activate next level consciousness. Isn’t this what spiritual advancement is about? The door is wide open for a fresh start. Solutions are within our hearts. Caring for each other increases the connection with our hearts’ intelligent guidance and solutions.
Care Focus – Rise of the Human Spirit
1. Breathe feelings of peace and love through your heart area for a few minutes to set a calm and genuine tone.
2. Now, connect in the heart with all people around the planet who are radiating love and care to people affected by the challenges of the coronavirus. See the rise of the human spirit helping to reduce fear while magnetizing needed solutions for personal, community and global well-being.
3. Send your most sincere appreciation, love and compassion to all the health care providers and others on the front lines and behind the scenes helping people while putting themselves at risk. See them surrounded by your love, care and compassion as they selflessly care for others.
4. Let’s close by radiating love and compassion into the planetary field environment, seeing our collective heart energy easing and softening the impact of the coronavirus. As we do this, hold a vision of the coronavirus inspiring deeper connections among people and more harmonious cooperation for the good of the whole. Sustain a vision for the highest, best outcome and for people to move into the next level of their capacity for unconditional love and compassion.
Let’s remember that deeper connection with our own heart and with the hearts of others can help magnetize intuitive solutions for our personal and collective challenges.
You can continue to do this Special Care Focus, if convenient, for a few minutes each day and help lift the energy field environment that surrounds you, your family and our planet.
Thank you for your participation in this Special Care Focus.
If you’d like to join with others around the world doing this Care Focus together, try Heart Math Institute’s new Global Coherence app in beta; you can download it for free in the App store or Google Play store.
Doc Childre
As a HM certified instructor, own the project of Inner Evolution Ciencias & L’art program in Michigan, I like to express my gratitude to Heart Math’s people for this wonderful spiritual practice.
Silvia Yeshe.
