solidcore

the work is the joy. strength training is the method. create the strongest version of yourself ♥

08/25/2026

Back to school, back to shakes, back to getting STRONGER.

This week, we’re cheering on our student coaches, core crew, and clients as they return to campus.💙📚🎓

08/20/2026

Blink and you’ll miss it. 👁️

At [solidcore], shake harder, train smarter, and run stronger.

08/07/2026

we can actually see the future now too.

08/05/2026

How does the strength you build in studios translate to the race day? Swipe to find out. Stay tuned to our social channels throughout the month as we show how [solidcore] helps you .

08/02/2026

This month, run farther, run faster, and run stronger.

Online and in select classes throughout August, we’re celebrating runners and highlighting how [solidcore] makes you stronger for the next step forward. Whether you’re a jogger or a marathoner, the strength built under the blue lights carries you onto the road and beyond.

On August 30th, we’re teaming up with CELSIUS Energy Drink for a special Power Your Stride event across 56 studios, pairing Power30 with a 30-minute run, fueled by complimentary CELSIUS on-site.

Share your journey with us — how has [solidcore] made you a better runner, and vice versa?

07/31/2026

Lots to get done. What did we miss… Single-arm Elevated Oblique V-Up anyone?

07/30/2026

Strong like Iron (works). We asked the [solidcore] Raleigh community to share what they’re stronger for. 💙 Who’s next?

07/28/2026

Planning your vacation around [solidcore]? Same.

Swipe to see some must-visit studios and landmarks in a few of our [solidcore] cities!

Do you see your studio on the map?

🎨: Noemi De Feo

07/26/2026

Doing the most

07/24/2026

We hit the jackpot, twice 🎰. Our second Las Vegas studio, UnCommons, is now open for a full slate of classes.

02/29/2020

It’s hamstring month starting tomorrow 😈

01/31/2020

Preach 🙌🏼 Start February off [strong], books your classes for the month today!

01/30/2020

February: Center glutes and push muscles. Did someone say assisted split squat and bungee?! 🍑

01/29/2020

Who’s ready for the February challenge?! For every class you take in February, you receive 1 entry to win a month of unlimited classes!Already an unlimited member? We’ll comp your next month!

01/28/2020

Have you taken class with coach Alyssa yet?! She’s here on Saturdays through February only! Book 7:05 or 8:10am this Saturday, I promise you won’t regret it!

01/27/2020

February themed classes, check out this weekend 👀. Rebecca’s last official class is this Saturday’s supersolid!

01/25/2020

Did you hear? The February schedule is live! New class times: Mon 5am, Tues 5:30 & 6:30am, Wed 5am, Thurs 5:30 & 6:30am, Fri 7:35am & 6:00pm, Sun 4:00pm.

01/20/2020

Who’s going to try the Beyond Juicery + Eatery reboot with coach Mackenzie? Receive a discount by coming to our open house this Sunday 1/26 from 12:30pm - 2:30pm! Lydia from Beyond Juice Rochester Hills will be in studio with more info/ selling the reboot!

01/19/2020

We have an open house tomorrow 1/20 from 1:30- 3:30! Meet us in the studio and receive $10 off a Beyond Juicery + Eatery Reboot, and a chance to win either (or both) of the following:
1 week unlimited at [solidcore]
$50 gift card for The Village of Rochester Hills (available to use at any store)

Tag someone in the comments who needs to come see what [solidcore] is all about!

01/13/2020

Enjoy your first [sweat] for free! Create an account, select 'free first class' at checkout, book your class!

Address

256 North Adams Road
Rochester Hills, MI
48309

Website

https://www.solidcore.co/mi/michigan/rochester-hills/

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