Free Yoga for the People

citizens to live, work and play together better. Come join us and start, or end, your day off right!

• No experience necessary - just a positive attitude, a willingness to try, and a promise to listen to your body, and not hurt or judge yourself or others. COST:
• FREE (Donations accepted - cash, Venmo, PayPal.) WHEN:
• Mondays, Tuesdays, Wednesdays, Thursdays, Sundays


TIME:
• Monday evenings 5:30-6:30pm FREE (In person - Summer: Elmwood Park / Winter: Downtown main library auditorium)
• Tuesday mornings 9:00-10:00am $5 - Cave Spring Baptist Church
• Wednesday mornings 9:45-10:45am FREE - Glutox Health
• Wednesday evenings 5:30-6:30pm $5/10- Taubman Museum of Art
• Thursday mornings 9:00-10:00am $5 - Cave Spring Baptist Church
• Sunday mornings 10:30-11:30am $5/10 - Taubman Museum


WHERE:
• In-person = (Summer) Elmwood Park Stage or in grass nearby / (Winter) Downtown Library, Cave Spring Baptist Church, Glutox Health, Taubman Art Museum


NEEDS:
• BYOM = Bring Your Own Mat
• Dress in comfortable layers
• Bring Water
(Note: In summer, in case of inclement weather, we'll still be on the stage!)
With sponsorship from @Roanoke Public Libraries and @PLAY Roanoke.


*Private lessons in Yoga or Ballroom Dancing available. Here's hoping I see you on the mat soon! Peace,
Bonny B

"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." Buddha

Be kinder than necessary. Bonny Branch Movement Arts
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