Hollins Strength & Conditioning

Coach Marla repping HU S&C in Eugene, Oregon at the USATF world c’ships. 💪🏼🔥 Hollins XC/Track & Field Hollins Athletics

Stay tuned for big things happening this year for Hollins athletics!

-athletes Strength and Conditioning Education. Hollins Athletics Hollins University Hollins Alumnae Association Hollins University Soccer Hollins University Office of Student Activities Hollins University Volleyball Hollins University Basketball Hollins University Student Athletic Advisory Committee (SAAC) Hollins University Riding Hollins University Lacrosse Hollins University Swimming Hollins University Tennis Hollins XC/Track & Field Old Dominion Athletic Conference (ODAC) NSCA WFXR News

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Congratulations to our 13th President, Mary Dana Hinton! You truly are a ray of sunshine to our campus!
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Check ‘Em Out 😎💪🏼🔥

I’m extremely proud of the accomplishments made by all of our student-athletes, and grateful for the opportunity to work with an outstanding group of future leaders at Hollins University. We appreciate the National Strength and Conditioning Association for recognizing and honoring their efforts and accomplishments. This recognition goes to student-athletes who consistently give a great effort, provide a positive example to their teammates in training, and consistently go above and beyond in the weight room and taking care of their physical development."

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https://hollinssports.com/news/2022/4/10/general-nine-hollins-university-student-athletes-receive-2022-nsca-all-american-athletes-of-the-year-award.aspx

Hollins Athletics Leslie Alexandra Williams WDBJ7NCAA Hollins University Hollins University Admission NSCA Old Dominion Athletic Conference (ODAC) WSLS 10 / WSLS.com Hollins Alumnae Association Hollins University BasketballHollins University TennisHollins University VolleyballHollins University LacrosseHollins University Student Government Association (SGA). WFXR News Chris Michaels WSLS 10 News Travis Wells Wdbj Lindsey Kennett WSLS 10 News

Nine Hollins University Student-Athletes Receive 2022 NSCA All-American Athletes of the Year Award - Hollins University The National Strength and Conditioning Association (NSCA) is proud to announce nine Hollins University Student-Athletes have received the 2022 All-American Strength and Conditioning Athlete of the Year Award– Tia Tucker (basketball), Madisen Charles (soccer), Selena Wolfe (volleyball), Katherine K...

https://www.wdbj7.com/2022/04/13/hollins-university-has-nine-student-athletes-recognized-by-nsca/

Hollins Athletics Hollins XC/Track & Field Hollins University Hollins University Basketball Hollins University Lacrosse Hollins University Tennis Hollins University Riding Hollins University Cultural & Community Engagement Hollins University Hollins University Volleyball Hollins University Soccer Hollins University Career Center Hollins University Admission Hollins University Office of Student Activities NSCA Old Dominion Athletic Conference (ODAC) NCAA

Hollins University has nine student-athletes recognized by NSCA The dedication to strength training and conditioning of nine Hollins University student-athletes was honored recently.

Nine Hollins Student-Athletes Named NSCA All-Americans - Hollins The National Strength and Conditioning Association has presented nine Hollins student-athletes with its 2022 All-American Strength and Conditioning Athlete of the Year Award.

Nine Hollins University Student-Athletes Receive 2022 NSCA All-American Athletes' of the Year Award– Tia Tucker (basketball), Madisen Charles (soccer), Selena Wolfe (volleyball), Katherine Komarek (swimming), Kaitlyn Okin (cross-country), Dymond Williams (track & field), Tate Hurley (lacrosse), Austin Gore (Equestrian/riding), and Carlia Kearney (tennis).

The NSCA All-American Strength and Conditioning Athletes of the Year program recognizes collegiate student-athletes whose athletic accomplishments, in the opinion of their strength and conditioning coach, reflect their dedication to strength training and conditioning. The NSCA All-Americans are also recognized for their academic and personal accomplishments as well as integrity as student-athletes.

Nominated by Director of Sports Performance and Student Wellness, Leslie Williams of Hollins University, these student-athletes’ determination to improve athletic performance while maintaining academic prominence is a great model for all student-athletes at Hollins University.

“We are proud to have Hollins University Sports Performance join the NSCA in its mission to safely improve athletic performance,” says Eric McMahon, NSCA’s Coaching and Sport Science Program Manager, “Supporting our student-athletes like these nine recipients guarantees a stronger future for the NSCA.”

To see publication go to https://www.nsca.com/membership/awards/special-recognition/all-american-athlete/

Hollins University Hollins Athletics Hollins University Basketball Hollins University Student Government Association (SGA) Hollins Alumnae Association Hollins University Admission Hollins University Lacrosse Hollins University Volleyball Hollins University Tennis NCAA WDBJ7 NSCA
Old Dominion Athletic Conference (ODAC) WSLS 10 / WSLS.com Jermaine Ferrell

To my beautiful nieces and my handsome step son, you are each amazing and extraordinary! My hope for each of you is to be fearless in your pursuit to dream big, dare to fail and take risks, and always be your authentic selves. You will face failure, heartbreak, and many other challenges and awful things in this life but remember this my babies; failures are necessary stepping stones to success- pay attention to the lesson to be learned with each one; you cannot control what others do or say, but you are in control of you; if you can dream it- you can do it! Don’t ever let anyone tell you otherwise; you are each masterpieces created as a perfect image of God to do extravagant things on this earth; and no matter where you are in life, I’m always only one call away💗 I love you all more than you will ever ever know!

31 years young today💪🏼 feeling blessed and grateful for each and everyday 💗