06/07/2026
Happy Sunday☀️
Summer schedules may look a little different, but don’t wait until fall to prioritize yourself.
Something is always better than nothing!
👉 Featured Class of the Week: WERQ
A high-energy dance fitness class set to today’s hip-hop and pop hits. Come ready to SWEAT, smile, and have FUN!
Catch it this week:
Tuesday @ 6:45pm
Thursday @ 10:15am
☀️ Summer Specials are here:
✨ 2 Months Unlimited • $219
✨ 20 Shareable Class Credits • $229
https://flowfitnessboutique.com/jointheflowfam/
Let’s keep flowing into summer together!
05/31/2026
Happy Sunday, Flow Fam!
School’s out, but your wellness doesn’t have to take the summer off! Don’t forget… Flow offers childcare, making it easier to keep showing up for yourself, even with the kids home.
👙 Friendly reminder: Your body is already bathing suit ready. Let’s focus on feeling strong, energized, and healthy from the inside out.
✨ This week’s featured class: WorshipFlow
A unique Flow-created experience that blends worship and movement to restore your body, soul, and spirit.
🙏 This Saturday @ 7:15am
☀️ Summer Schedule Update: Friday evening classes are taking a break for the summer, but they’ll be back!
👀 Summer Specials are here:
☀️ 2 Months Unlimited • $219: https://clients.mindbodyonline.com/classic/ws?studioid=5745348&stype=43&prodid=100121
☀️ 20 Shareable Class Credits • $229: https://clients.mindbodyonline.com/classic/ws?studioid=5745348&stype=43&prodid=100122
Let’s make it an amazing summer together!
https://flowfitnessboutique.com/
05/29/2026
☀️ SUMMER SPECIALS @ Flow ☀️
Starting NOW, we’re making movement more flexible, fun, and sustainable this summer 🤍
☀️ 2 Months Unlimited- $219: https://clients.mindbodyonline.com/classic/ws?studioid=5745348&stype=43&prodid=100121
OR
☀️ 20 Shareable Class Credits- $229: https://clients.mindbodyonline.com/classic/ws?studioid=5745348&stype=43&prodid=100122
Whether you want unlimited access or an accountability partner to move with, we’ve got an option for you.
Perfect for busy schedules, travel, moms, teachers, and anyone wanting consistency without pressure!
Let’s stay strong together this summer 💪🏽
https://flowfitnessboutique.com/
