Sherman Support and Solutions, LLC

Happy New Year. I extend my sincere hope that 2026 is prosperous for you…not only in tangible success, but in well-being, healthy thinking, and meaningful connections.

The group is now ready for you all to join. Please invite others.

Welcome to our Mental & Behavioral Health Support Community. What this groups offer: This group is a safe, compassionate space for people to talk openly about mental health, behavioral health, physical wellness, self-care, life challenges, personal growth, and the everyday struggles we all face. Here, you can share experiences, ask questions, support others, and find connection without judgment. We talk about topics such as anxiety, depression, trauma recovery, stress, relationships, boundaries, grief, coping strategies, healthy habits, chronic health conditions, and more. Our goal is to create a supportive, empowering environment where members feel seen, heard, and respected.

What This Group Is Not
It is not therapy, and members cannot provide medical or clinical advice. It is not for crisis situations. If you are in immediate danger or need urgent mental-health support, please contact local emergency services or a crisis hotline right away.

I gained 693 followers, created 60 posts and received 2,355 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

🎉 Facebook recognized me as a top rising creator this week!

Thank you everyone. It’s time to get down to business!

This is not being nice. It's people pleasing.

When you treat yourself well, others will follow suit. When you feel good about yourself, you will appear more confident and worthy of respect!

Every struggle in your life has shaped you into the person you are today. Be thankful for the challenges, they can only make you stronger.

Gratitude

Sherman Support and Solutions, LLC Dr. La’Cuana Sherman Dew is a Licensed Professional Counselor. She holds a Ph.D in Psychology, MA in Counseling, BA in Sociologyy. Individual, Couples, & Family counseling behavior/mental health, life coaching, anger management, parenting, grief, & more

Lasting peace comes from recognizing my ability to choose my battles. How about you?

Just as an arrow must be pulled back before it can be launched forward, life's challenges can propel us towards greater growth and success.

You disrespect yourself every time you let something slide that doesn't sit right with you. Buckle down on your boundaries as a form of self love. Your time is valuable, your feelings are valid & those who love you will respect it. Desire nothing more, & don’t take nothing less!