Parkinson's Fitness Avengers

03/28/2018

Yes.

03/11/2018

Yup

01/19/2018

Anything is possible

01/11/2018

80 years young. Back and neck surgery 2 years ago? What’s your excuse again?

01/10/2018

“‘Don’t worry about it’” “that should be a paragraph,- not just a sentence”... “and while you’re at it, stop trying to write chapters,- focus on the paragraphs”.

-Larry

01/08/2018

12/29/2017

100%... INTENSITY MATTERS

12/04/2017

Are you strong enough to weather a fall? Especially as we age, falls can become catastrophic if our bodies are lacking in strength and flexibility. My friend here has Parkinsons and underwent DBS surgery last year. Neck surgery and ACL trauma in years past from a car accident and a fall. For the past two years she has boxed, stretched and strength trained. Even after she had brain surgery (DBS) last year, we would meet and just walk for a couple miles as she healed. Adversity can be a defining point if you choose to let it. Today among other things we practiced falling. This is bravery. Showing it publicly is braver still. People with Parkinson’s are being diagnosed earlier and earlier. They are not invalids and do not need to be treated with kid gloves. Just my opinion. Motion is lotion. with Hilary Reider Wallace