Sue Ananian Soul Coaching

08/14/2026

There are moments when I stop and think, I really get to do this for a living.

I get to sit with people, hear their stories, support their healing, and witness the changes that unfold. What a privilege.

Thank you for trusting me, for sharing your experience, and for allowing me to be a small part of your journey. It means more than you know. ✨

08/14/2026

Can we talk about intuition for a minute?

I see so many people asking, "What does this mean?" "Is this a sign?" "Can someone pull a card for me?" "Am I imagining this?"

And listen... sometimes we absolutely need another set of eyes. I've been doing this work for decades and I still appreciate confirmation.

And a reader may get different information than we do, right? That doesn't mean they're better at this, or that one of us is wrong. I think of it as each of us being tuned into our own "parking space."

We're standing in slightly different places, seeing and receiving different pieces of the same picture.

But here's something else I want you to know: I still practice. Even after all these years. It's how I get better at my craft.

I still pause and ask myself, What was the very first thing I felt? What did I know before my mind got involved?

I still pay attention to the little nudges, write things down, and notice when I was right - or when I wasn't.

Intuition isn't something we master and then we're done. It's a relationship we keep developing.

I'm willing to let go of what I think I know and go deeper and become that hollow bone.

So before you ask someone else what something means, try getting quiet for a moment and asking: What do I already know?

Not what you're afraid of. Not what you want the answer to be.
Not the story you've created around it.

What did you know in that very first moment?

Intuition is often surprisingly simple. It's the little nudge before the mind comes rushing in with seventeen reasons why it can't possibly be true. 😂

Try it today.

Pause. Listen. Write down what comes first.

Then look for confirmation.

You might be surprised by how much you already knew.

And I'd love to hear... have you ever ignored an intuitive hit only to discover later that you were absolutely right?

08/03/2026

**Creating a Beautiful Life...**

Can I tell you something?

I think I'm falling in love with slowing down.

These two avocados had been sitting on my counter for days. Every time I walked by, I'd think, I really should make that chocolate pudding. Today, I finally did.

I put on some music, gathered a few simple ingredients, and just... slowed down.

No rushing. No multitasking. No checking my phone. It felt like a meditation.

As I peeled the avocados and watched everything come together in the blender, I could actually feel my nervous system settling. I wasn't thinking about tomorrow or everything waiting on my to-do list. I was simply here.

And honestly? It made me so happy.

07/28/2026

I find myself opening the windows, making a cup of tea right now, and simply listening.

Maybe that's part of creating a beautiful life—not filling every moment, but allowing ourselves to be completely present for the ones that arrive on their own.

The rain doesn't rush.
The trees don't resist.
Even nature knows when it's time to release.

Maybe we can, too.

What's your favorite thing to do during a thunderstorm?

07/27/2026

Creating a Beautiful Life.

I think this may become one of my favorite things I've ever shared.

For years, my life has been about healing. Healing my own body. Healing from trauma. Traveling and studying ancient traditions so I could help others heal.

I still believe healing matters deeply. But lately I've been wondering...what if healing isn't the destination? What if a beautiful life is?

This summer has given me a little more breathing room after a very full year. And I realized something important. Busy doesn't always mean beautiful, life affirming or joyful. Somewhere along the way, I stopped asking myself what was actually fun.

With this down time, I began asking myself about this - and the answer was in simplicity.

07/16/2026

Everyone talks about holding space... but what does that actually mean?

It's not fixing.
It's not giving advice.
It's not taking on someone else's pain.

Holding space is the quiet art of being fully present, without trying to change another person's experience.

And here's something many people don't realize...

You can hold space with an open heart without carrying someone else's energy home with you.

✨ A simple practice:
Before you're with someone, quietly remind yourself:
"I can be fully present without taking this on."

Small shifts like this can change the way you show up for the people you love—and for yourself.

If you enjoy practical spiritual tools like this, join my newsletter. Every week I share grounded wisdom, intuitive practices, and simple ways to bring more peace, clarity, and magick into everyday life.

💛 Link in bio.

07/14/2026

Please tell me it's not just me.

Every New Moon I light a candle, set my intentions... and then I look at my laptop and realize I still have 37 tabs open.

Maybe that's exactly how life feels sometimes.

So much noise. So many distractions. So much pulling at our attention that we forget to pause and ask ourselves, *What do I really, really want?*

Maybe that's the real gift of the New Moon.

Do you get me?

06/23/2026

I don't know how I did it, but somehow we ended up with a second **Shamanic Crystal Bowl & Middle Earth Crystal Healing** this month. 😊

And honestly? Maybe that's exactly what is needed right now.
The world feels loud and busy. So darned B.U.S.Y.

Everyone seems to be carrying so much, moving so fast, and trying to keep up with it all.

What I've been witnessing in these gatherings is something really beautiful. People come in stressed, tired, overwhelmed, and within minutes their shoulders drop, their breathing slows, and they begin to relax into themselves again.

The sacred geometries of the crystal bowls help quiet the noise.

And the crystal healing supports the body's natural ability to rebalance and restore. The nervous system softens. The mind becomes still.

And perhaps my favorite part is the community that is forming.

New friends. Old friends. Kind hearts gathering together to heal, receive, and simply be human for a little while.

We don't get enough of that these days.

So if you've been craving a little more peace, a little more balance, a little more connection, I'd love to welcome you into the circle.

Sunday, June 28th
4:00–5:30 PM
Soulfully You Wellness, Ridgewood, NJ

Come rest. Come receive. And remember what it feels like to be supported.

Join us.

Tickets here: https://www.eventbrite.com/e/1988684097670?aff=oddtdtcreator

06/08/2026

✨ Need a little healing, peace, and connection? ✨

Join us this Sunday for a beautiful afternoon of restoration, relaxation, and community.

Our beloved **Shamanic Crystal Sound Bowls & Crystal Healing** gathering returns on **Sunday, June 14th from 4:00–5:30 PM** at Soulfully You Wellness in Ridgewood, NJ.

In a world that feels increasingly busy and overwhelming, this is an opportunity to slow down, exhale, and receive.

Together we'll create a sacred space where crystal bowls bathe you in healing frequencies while crystal energy and sacred geometry support deep energetic renewal. Many guests leave feeling lighter, calmer, clearer, and deeply restored.

🌙 Relax your nervous system
🌙 Release stress and energetic heaviness
🌙 Receive healing and support
🌙 Connect with a heart-centered community
🌙 Return to balance

Whether you come seeking healing, rest, connection, or simply a quiet moment for yourself, you'll be welcomed with open arms.

This gathering has become a favorite and often fills quickly.

Sunday, June 14th
4:00–5:30 PM
Soulfully You Wellness, Ridgewood, NJ

Come rest.
Come receive.
Come be held in community.

No walk-ins as seating is limited.

Tickets available here:

Experience a Double Immersion of Shamanic Sound & Crystal Energy- relax, restore & rebalance through light and sacred geometry.

04/25/2026

How do we live a higher vibe life? It starts with realizing that our thoughts affect our energy more than many of us were ever taught.

Have you ever noticed your mood suddenly drop and then traced it back to what you were thinking about? Maybe replaying an old hurt, imagining worst-case scenarios, comparing yourself, or focusing on what’s missing.

And have you noticed the opposite? You feel lighter, clearer, more energized… and realize you were thinking about gratitude, possibility, love, creativity, connection, or something meaningful.

That really matters.

We are not powerless in the ways we sometimes believe. We are not only reactors to life. We are creators within it.

What we repeatedly focus on can shape our inner state, our choices, our relationships, and the energy we bring into the world.

So a loving question to ask yourself today is: What am I creating right now? Is it working for me… or against me?

Now, let’s be real and compassionate with ourselves too.
There are also chemical imbalances, trauma responses, grief, nervous system dysregulation, and physical illnesses that deeply affect how we feel. This is not about blaming ourselves for every hard moment. Please take sweet care of yourself and seek support when needed. This is where a well applied healing session really shines.

But for awakening beings, part of the path is learning to observe ourselves honestly and adjust our sails. Not with shame. Not with perfectionism. With truth.

A Simple Empowering Practice

Pause three times today and ask:
What am I feeling right now?
What was I just thinking about?
Is that thought true, helpful, or habitual? What thought would serve me better in this moment?

Then reframe:

From: “Nothing ever works out.”
To: “I’m learning how to create differently.”
From: “I’m stuck.”
To: “I can take one step.”
From: “I have no power.”
To: “I have influence here.”

Tiny shifts, practiced consistently, create real change.

You may not control everything. But you have more power than you think.

Does this resonate with you? Surprise you? What are you creating today?