Tekio Kenpo Academy

09/01/2026

Technique Tuesday Swinging Pendulum

Keeping a tight frame and avoiding overextension on the Universal Block. Get off the line, take the angle, and take away his power.

08/30/2026

American Kenpo Stance Set #2

08/27/2026

Working some light mitt work progression with the teens after class. Building timing, accuracy, combinations, and confidence one round at a time.

08/26/2026

Working Flashing Wings, making adjustments and refining the movement. Small details, better structure, smoother transitions.

08/25/2026

Technique Tuesday! Destructive Twins

Relieving the two-hand grab by shifting from Neutral Bow to Forward Bow. A smooth transition, proper posture, and strong body alignment create a solid structure and frame.

08/22/2026

Great day of light training! Working techniques from both sides, balancing the flow and building adaptability. Sometimes it’s about slowing things down and letting the movement speak.

08/21/2026

Delayed Sword Variations One technique can open the door to many possibilities.

08/19/2026

“That’s not gonna work! The attacker isn’t going to stand still! What if he does this or that?”

Exactly why we train for motion, muscle memory, positional recognition, and adaptation.

We start with the ideal phase, then work through the what-if phase until those variables become part of the response. The goal is to train adaptability until the unexpected becomes another opportunity to move.

08/17/2026

Remember this is still a physical art. Sometimes you’re going to get bumped, bruised, and uncomfortable. But… pain is just weakness leaving the body. 😉

08/17/2026