02/24/2025
Start Transformation Now! Get the body you've always wanted with FitMe! Join our short, effective workouts to stay fit or lose weight—for good.
Not accepting private clients at this time. Maintaining this page for general massage/health info. The benefits of massage are cumulative.
To reap the health benefits of massage it's best to commit to regular appointments. While an occasional pamper-me day is enjoyable, once a month is the bare minimum frequency to see real results. I'm happy to discuss benefits as well as contacts with you so you can find a therapist that will be a good fit for you and your schedule.
02/24/2025
Start Transformation Now! Get the body you've always wanted with FitMe! Join our short, effective workouts to stay fit or lose weight—for good.
This looks useful. Most people need help stretching more!
https://www.facebook.com/CastleFlexx
Castle Flexx
A collection of patented devices that address the root cause of common chronic pain issues from sciatica to plantar fasciitis and 50+ other pain issues we deal with daily
Rated #1 by HEALTH Magazine
Free 30 Day return policy
11/11/2023
PLEASE BE AWARE
Massage By Peg is not accepting new private clients at this time. I am maintaining this page for General Massage and health related information. Feel free to ask any related questions you may have and we’ll do our best to inform and educate!
For more healthy life information, check out our sister page:
https://www.facebook.com/NaturalHealthByPeg
If you’re looking for massage you can contact Massage Envy Mechanicsville. Schedule a massage, stretch or skincare session with one of our talented colleagues 7 days a week.
(804) 746-1100
11/11/2023
Recent Research Continues to Support the Benefits of Massage Therapy for Cancer Patients AMTA is sharing the latest research on the benefits of massage therapy for cancer patients. According to the American Cancer Society (ACS), nearly 2 million people will be diagnosed with cancer in the United States in 2023.
10/23/2023
They like me, they really like me…
09/16/2023
https://drinkcirkul.com/share/Peggy-V1345612185690
Cirkul | Customize your flavor, drink more water. Try it free. Transform your water with the turn of a dial. Take control of your beverage to drink more water. The only bottle that is custom, convenient, and clean. | Cirkul
06/24/2023
Is It Safe to Eat Salad Greens If You Take Out the Slimy Pieces? Here's What One Expert Says Slimy pieces of lettuce, spinach and other greens are gross, but do a few icky greens ruin the whole batch? We talked to a food safety expert about whether it's OK to eat greens if you pick out the slimy pieces.
05/18/2023
03/09/2023
https://apple.news/AHLc2XLdHSVmUZIBbzV2vJQ
What Your Massage Therapist Knows About You After 1 Session — HuffPost There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.
03/01/2023
Plantar Fasciitis Exercises: Toe Scrunches Learn how to perform toe scrunches to help relieve plantar fasciitis pain at home. All you need is a chair & a towel to get started! In this video, Physical ...
02/27/2023
A Look Into the Daily Life of Those Living with Stiff Person Syndrome For those with the rare health condition, which causes uncontrollable muscle spasms, daily life is challenging without help and treatment.