Middleton's Kung Fu & Fitness Center -Jow Ga Kuen Kwoon

08/18/2026

06/28/2026

Small Tigers first promotion. 4,5 and 6 year old

06/25/2026

🥋 Congratulations to all of our students who earned their new sashes today! Your hard work, discipline, and perseverance paid off.

Remember, a sash isn’t what makes you stronger—it simply reflects the growth, dedication, and character you’ve built through consistent training. Wear it with pride, then get back to work. The journey continues!

We’re proud of each and every one of you. 👏🐯

☀️ SUMMER BREAK REMINDER! ☀️

Parents, please note that Middleton’s Kung Fu & Fitness Center will be closed on:

📅 June 29
📅 June 30
📅 July 2

There will be no classes on these dates as we take a short summer break. Classes will resume on July 6, and we can’t wait to see everyone back on the mat!

Enjoy the holiday, stay safe, and keep practicing those skills at home. 🥋💪

RichmondVA MidlothianVA MartialArts KungFuKids SummerBreak DisciplineConfidenceRespect FamilyMartialArts TrainHardStayShar

06/24/2026

🥋 SASH TESTING IS TOMORROW! 🥋

It’s time to show what you’ve learned and take the next step in your Kung Fu journey!

✔️ Come clean, groomed, and looking your best
✔️ Wear your FULL uniform
✔️ Make sure your sash is tied neatly
✔️ Bring your focus, discipline, and determination

⏰ Testing begins 15 minutes after your scheduled class start time, so please arrive on time and ready to test.

We are excited to see our Tiny Tigers, Youth, Teens, and Adult students demonstrate their hard work and earn their next sash. You’ve trained for this—now it’s time to shine!

🐯 Train Hard. Stay Focused. Earn It.
EarnYourS

06/02/2026

☀️ SUMMER SCHEDULE UPDATE ☀️

Attention Parents!

Beginning next week, Middleton’s Kung Fu & Fitness Center will transition to our summer schedule.

📅 Classes will be held:
• Monday
• Tuesday
• Thursday

⏰ Class times will remain the same as our regular schedule.

🚫 No Saturday classes will be held during the summer.

Saturday classes will resume after Labor Day on September 7, 2026.

Thank you for your continued support, and we look forward to an exciting summer of training, growth, and achievement!

04/11/2026

From the studio...to the podium 🥇🔥

Last month, a few of our students stepped out and represented at the Wayne Dean Classic-and came back with WINS.
But more than medals...
✔️ Confidence
✔️ Discipline
✔️ Real experience under pressure

This is what happens when training meets opportunity.
Your child could be next.

• Now enrolling (ages 4+)
• 3 FREE trial classes
• Learn at your own pace

NowEnrolling

03/10/2026

🥋🐯 Small but MIGHTY! 🐯🥋

Don’t let their size fool you — our Small Tigers are learning discipline, focus, and powerful kicks and punches starting as young as 4 years old! 💥

Every class builds confidence, strength, and the mindset of a champion. Today’s tiny tigers… tomorrow’s unstoppable warriors.

They may be small now, but their spirit is MIGHTY. 👊🔥

Starting as low as $95 a month! Text us to start your kids trial classes today!

DisciplineStartsYoung

03/05/2026

March 21, 2026 🥋🔥

We’re stepping out of the school and onto the tournament floor for our first competition of the year at the Wayne Dean Classic.

We don’t just train.
We test our skill.
We compete.

Hard work looks different under pressure — and we’re ready to showcase everything we’ve been building.

Come out and watch us in action. Support the team. Feel the energy. Witness the discipline.

See you on the mats. 👊🏾

02/23/2026

Iron sharpens iron. 🥋🔥

Saturday mornings, our kicks hit different. We mix our younger students with our older group on purpose — because growth doesn’t just happen through instruction… it happens through observation, mentorship, and leadership.

Our younger students level up by watching discipline, focus, and technique in action. Our older students build confidence and leadership by guiding those coming behind them.

That’s real peer development. That’s community. That’s how warriors are built.

We are a Black-owned martial arts program committed to self-paced, individually focused instruction — no child gets lost in the crowd. Every student progresses based on their growth, not pressure.

💥 Now enrolling
💥 Children 4+ and Adults welcome!
💥 Leadership development built in
💥 Prices start as low as $95/month — more affordable than most programs in the area

If you’re looking for discipline, confidence, focus, and community for your child… this is it.

Message us to enroll today. Spots are filling. 🥋

LeadershipStartsYoung DisciplineEqualsFreedom SaturdayTraining SelfPacedLearning ConfidenceBuilding EnrollNow

02/17/2026

🐉🏮 Step into the New Year with Strength, Discipline & Power 🏮🐉

Happy Lunar New Year from our Kung Fu family! This season is all about renewal, growth, and setting powerful intentions — and there’s no better time to begin your martial arts journey.

In Kung Fu, we honor tradition, respect our roots, and train with purpose. Just like the New Year represents a fresh start, every class is a chance to grow stronger, more focused, and more confident.

✨ New Year. New Goals. New Belts.
🥋 Ages 4 & up
💥 3 FREE trial classes for new students
👨‍👩‍👧‍👦 Kids, teens & adults welcome
📲 Message us to get started

Let this be the year your child builds confidence.
Let this be the year you start something powerful.

Train together. Grow together. 🖤